Personally, there are four reasons for college students' anxiety.
First, the mismatch between ability and desire.
The boy has Ling Yunzhi on his chest. He wants to take his sword to the end of the world. But traveling around the world won't be that simple. Wisdom, courage and ability are indispensable. I've always wanted to travel in the Jianghu, but I hit a wall everywhere. How can there be no anxiety and self-doubt in this situation?
Second, lack of determination and self-discipline. As mentioned above, one of the main causes of anxiety is the mismatch between ability and desire.
If you want to solve this contradiction, you must strive to improve your ability. Edison once said that genius is 65,438+0% talent plus 99% effort.
Even a genius needs so much effort to succeed, and we ordinary people need persistent struggle to gain glory.
However, the courage to make up your mind and the perseverance of self-discipline are exactly what most people can't do.
Many people are complacent on and off, continue to eat and continue to lie flat.
Every time I set a goal, I can't achieve it. Over time, you will feel disgusted with yourself, feel that you have accomplished nothing and show anxiety.
Third, the mind is not mature enough. A person whose mind is not strong enough is bound to encounter many things in life.
With the development of science and technology, mobile phones have become popular. Many contemporary college students are addicted to the virtual network world, floating in the impetuous and grandiose code ocean. They refuse to settle down to read a good book and fill their hearts, and they are unwilling to do something with their heart and feel the failure or success of the difficult result of the process.
A person's will is strengthened by suffering.
Do more social practice, do more useful things and learn more skills, even if the process is like rock climbing, even if the result is not satisfactory. But your experience, your experience, will eventually become a trickle and nourish your heart.
You will find that when your mind is gradually mature and powerful, you will no longer feel anxious about some things.
Why not worry about the long years? You walk slowly.