Why are college students getting worse? Because college is different from junior high school, we used to have morning exercises and recess exercises every day. Even if we don't do extra exercise every day, we still get enough exercise. In addition, we were young and frivolous at that time, and we would fight with our friends after class. It is absolutely enough to calculate the amount of activities the next day. But there is neither morning exercise nor recess exercise in the university, and there will be no fighting between our classmates. Every day we may just fight with people in the dormitory.
You can't indulge yourself. Many teachers will tell students that as long as you can get me into the university, no one will take care of you in the university. You can play with your mobile phone at any time, even if you don't attend class, no one cares about you, because the classroom in the university is very big, and no teacher can really remember you. You can completely let yourself go, but the real situation is completely different. Many classes need to have classes in small classrooms. Moreover, the teacher will call the roll in every class. If you choose to indulge yourself in college, your future will be chaotic. If you don't have a solid family background, don't choose to do this. It's best not to have such an illusion. Teachers use such words to motivate you to study.
However, in the end, college students' physique will still fluctuate greatly. For example, when the school goes to the physical examination every year, there will be several times more people on the playground than usual, and everyone will suddenly exercise urgently. At this time, our physical fitness is still relatively good. We eat and sleep regularly every day and have a certain amount of exercise.