University is about being a man. The author is Ceng Zi, and the university told us to cultivate self-cultivation. As the saying goes, peace of mind can lead to harmony, smooth pulse and health. This is also in line with the general principle of Chinese medicine, pain is not painful, pain is unreasonable. Once a person has negative emotions such as anger, fear, jealousy and anxiety, it is impossible to maintain a correct idea in his heart.

In turn, it affects health. Only mindfulness can keep your heart from being changed by any external influence and be in an invincible position. If a person's mind has distractions or bad intentions, which have a small impact on the body and a big impact on luck, nothing will succeed.

Ceng Zi's introduction

Shen was born in Nanwucheng (now Jiaxiang County, Shandong Province) in the late Spring and Autumn Period. Born in 505, lived five years ago, died in 435, and lived 32 years ago. He is an authentic descendant of Confucius' Confucianism and a famous educator and thinker after Confucius. Ceng Zi, born in a declining aristocratic family, is a descendant of Yu Xia of Zeng Guo (now Cangshan County, Shandong Province).

Six years ago, Duke Xiang of Lu wiped out Zeng in 567, and the prince of the former Wu arrived. Ceng Dian is Ceng Zi's father, Xi, an early disciple of Confucius. He is a savage in the Confucius school, that is, a man who has the courage to make progress but may have a deviation in his actions. Ceng Zi's mother, Shangguan Shi, is a hardworking and kind housewife who has been weaving and doing housework all her life.