1. Studying late at night can't improve our learning efficiency, but it will affect our learning quality. When I first entered the university, I often saw my senior driving nightlight to sleep in the bed opposite me every day until the wee hours. At that time, I had a heartfelt admiration for my senior. I felt that even though she entered the university, she did not relax her requirements at all, but studied so hard until late at night. But after half a semester, I found that my sister's academic performance was not particularly outstanding in the class, and she gradually reduced the frequency of staying up late to study. When we were chatting, she told me that staying up late to study would affect the quality of study. Roommates often see her studying until midnight, but in fact, many times she doesn't keep her knowledge in her mind. Doing so will cause her to doze off in a daze in class the next day and fail to achieve the purpose of learning. We all know that in the process of learning, we need to concentrate our knowledge comprehensively. But staying up late will make us sleep less, and it will also make us emotionally unstable and unable to concentrate on our studies. This will not only improve our learning efficiency, but also affect our learning quality.
Second, spend more time studying during the day, instead of staying up late to make up for the lack of study. Many people choose to stay up late to study in order to catch up with their study progress, so why would you rather stay up late to study than spend more time studying during the day? Some people may not spend too much time studying during the day, but playing mobile phones, playing games or participating in club activities. They don't have enough study time, so it is natural to use the evening time to make up for the lack of study this day. However, whether it is for the progress of our knowledge acquisition or for our health, it is definitely not worth the loss. When I was in college, I spent the most time in the library except classrooms and dormitories. Because I realized at that time that it was not enough to study majors only by textbooks. So as long as I am free during the day, I will choose to find a corner in the library, and after finishing my homework for a day, I will continue to arrange time to find extracurricular tutoring books to continue my study. You should spend more time studying during the day instead of staying up late to make up for your lack of study, which will seem to put the cart before the horse.
Going to bed early and getting up early allows us to make full use of a lot of time to study, and can also ensure our own learning effect. In college, I always get up early and practice my spoken English in an open place. If there is still a little time before class, I will use this time to recite more words and read more pages of extracurricular tutoring books. And every night at 10: 30, I will go to bed on time, and I won't spend any more time studying. I think it is very important for every student to go to bed early and get up early. Such living habits can make full use of more time to study and ensure our own learning effect. It doesn't take much time to study clearly and master a lot of knowledge, but if you stay up late to study, the learning effect will drop a lot.
If you want to improve your grade point, you should arrange the study time of the day and try to study during the day. In the evening, we will have a good rest, so as not to affect the quality of the next day's class, and let us waste more time learning the knowledge points that should be mastered later.