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Can auricularia auricula powder lose weight?
Black fungus powder can lose weight.

The following specifically introduces the weight loss method of auricularia auricula powder.

1, Auricularia auricula powder has the effects of nourishing and benefiting stomach, cooling blood to stop bleeding, clearing away lung heat and moistening intestines, and is also effective for hemoptysis, vomiting blood, nosebleeds, hemorrhoid bleeding and constipation.

2. Auricularia auricula powder is rich in nutrition, and the phospholipid compounds such as lecithin, cephalin and sphingomyelin contained in its fat components have special benefits for middle-aged and elderly people, which are helpful to delay the occurrence of thinking and memory loss and Alzheimer's disease in the elderly, and can also reduce the cholesterol and fat content in plasma.

3. Adenosine in Auricularia auricula powder has the functions of reducing blood fat, reducing blood viscosity, inhibiting platelet aggregation, softening blood vessels, resisting thrombosis and preventing stroke.

4. Polyols such as mannan, xylose, pentose and dietary fiber in the carbohydrate components of auricularia auricula powder will not cause obvious fluctuations in blood sugar and insulin levels. Polysaccharide and dietary fiber can prevent constipation, improve the balance of intestinal flora and prevent intestinal cancer.

5. Auricularia auricula powder contains some alkaloids, which can promote the secretion of digestive tract and urinary tract glands, so it can dissolve kidney calculi and gallstones and promote excretion.

6. The calcium in auricularia auricula powder is 30-40 times that of common meat and 2.3 times that of milk, which is the best source of calcium for human body and a natural food to prevent osteoporosis.

7. The iron content of Auricularia auricula powder is 30 times that of spinach, 4.3 times that of pig liver and 10 times that of most meat, so it is one of the best iron supplements for people with iron deficiency anemia.

8, black fungus powder diet is also respected. The colloid in auricularia auricula powder can adsorb impurities and wastes remaining in the digestive tract and excrete them. In addition, the nucleic acid-like substances contained in Auricularia auricula can reduce the contents of cholesterol and triglycerides in blood, so Auricularia auricula has the function of losing weight. )