Happy and interesting activities have come to an end, and we have to learn some knowledge of being a man at ordinary times, so we need to write a summary of the activities carefully. So how to write a beautiful summary of activities? The following is a summary of college students' mental health education activities I collected for you, hoping to help you.

Summary of mental health education activities for college students 1 Mental health education is the basis of moral education for college students, but at the same time, some problems in the social transformation period have also become important factors affecting college students' mental health. College students, especially freshmen, are facing great challenges in adapting to college life, especially many psychological maladjustments. It is particularly important to do a good job in psychological education for freshmen. Combined with the requirements of our school and the characteristics of our department, our class has carried out a series of mental health education activities, which are summarized as follows:

I. Activity background:

The university is really a brand-new sky, and life here is very different from that in high school. However, according to the survey, in our country, the proportion of college students with certain psychological confusion is as high as 25% to 30%, so our class carries out a series of mental health education activities to let psychology enter the classroom.

Second, the purpose of the activity:

In the face of new adaptation, what we need is not to escape and fear, but to explore the adaptation problems of freshmen with a normal heart, what are the reasons, how to treat them, how to better enter the psychological adaptation period of new life and achieve a new balance. Therefore, our class organized class meetings and psychological group training to help everyone adapt to college life as soon as possible, learn psychological adjustment, improve their psychological quality and achieve new growth.

Third, the class meeting summary:

In order to let the students really understand and pay attention to mental health, our class held a class meeting with the theme of mental health education, and told the students the content and significance of mental health. The students actively participated in the class meeting, and their enthusiasm was high, and many problems encountered in reality were raised. The psychological committee members answered the questions raised by everyone and gave suggestions. This class meeting popularized college students' mental health knowledge, cultivated their good psychological quality, guided them to develop a scientific lifestyle, and then strengthened their psychological adjustment ability.

Fourth, the group training summary:

However, the empty theory is not enough, and our class decided to carry out psychological group training to impress it.

First, we played the game of strong grass in the wind. Let the students form a centripetal circle and choose a person to be a grass. The grass stood in the middle of the circle, holding her chest with both hands, her feet together, closing her eyes and falling straight down. You can't move your feet or separate your feet during the fall. When the game starts, ask the members if they are ready. Grass can fall in any direction, and members standing in that direction need to reach out and gently push it in the other direction when the grass is about to fall on themselves.

Through games, everyone can get to know each other and reach a common understanding through communication. At the same time, through games, communication channels can be unblocked and mutual cooperation can be promoted in the future.

This activity enriched students' knowledge of mental health, taught students interpersonal skills, prompted students in this class to realize the value and significance of mental health, and enhanced class cohesion. Therefore, this activity is of great significance.

Summary of mental health education activities for college students The annual "May 25th-I Love Me" mental activity week for college students is also an important part of mental health education in our school. In May, 20xx, the Psychological Development Center of College Students in Normal University for Nationalities launched a series of mental health week activities with the theme of "Raise your heart and sail for dreams".

I. Promotion activities

Make a banner slogan "Pay attention to mental health, be happy and grow with you", so that "the soul bathes in sunshine, let happiness fill the chest" hangs in a prominent position on campus; Publish the detailed plan of the psychological activity week on May 25th among the psychological committee members, so that the psychological committee members can make brief publicity in the class. 20xx May 25th Psychological Activity Week started on May 25th, 20xx and lasted for two weeks, including a series of colorful activities such as psychological committee training, psychological film appreciation, psychological development training, psychological counselor training, mental health education class meeting, and the collection of the most beautiful smiling faces.

Second, the whole school psychological Committee training

On May 25th, 20xx held a training for psychological counselors with the theme of "Peer Counseling Skills". Mr. Hou gave systematic training to the psychological committee members of the whole school. The training is conducted in the form of a large number of actual cases and on-site simulated consultations. Through this training, psychological counselors can learn how to use psychological skills such as listening, emotion and self-disclosure in conversation to improve their peer counseling skills.

Third, the appreciation of classic inspirational movies

The classic inspirational film appreciation meeting was held on May 25th, 20xx. The movies enjoyed in this activity include Call Me First and The Pursuit of Happyness. Film appreciation activities are organized by the psychological committees of each class. After the film, ask the psychological committee to organize sharing activities in the class. Students in the class can speak freely and talk about their feelings after watching the movie. Psychological Committee summarizes the film.

Fourth, psychological quality development activities.

The psychological expansion activities with the theme of "uniting and helping each other to build a better mind" are mainly divided into five links. Start with the ice-breaking game-squirrel and big tree, and start the outward bound training. The main purpose of ice-breaking activities is to make students active. In the next game, the students showed great enthusiasm to participate in the game "Team Name, Beaded Thousands of Miles, hot wheels Invincible". There will be winners and losers in team competitive games, but friendship is not divided into teams. This outreach activity aroused many students' interest and enthusiasm for psychology. During the activity, students learned how to unite and cooperate and how to share their inner feelings.

Verb (abbreviation of verb) counselor training

Conduct counselor training activities with the theme of "caring for the soul and lighting the heart lamp". According to her many years' experience in mental health education and counseling, combined with the current situation of mental health education in our school, Teacher Zhao explained and trained 12 phenomena worthy of attention, which not only made counselors understand the current situation of mental health education in our school and the situation of psychological counseling room, but also played an important role in effectively preventing and handling psychological crisis events and doing a good job in class student management.

Six, mental health education class meeting

The class meeting of mental health education is organized by the psychological committee members of each class with the theme of "Raise your heart sail, build a dream and sail", and finally hand in the summary materials. Each class can have a comprehensive and profound understanding of the relevant contents of college students' mental health education through various programs such as psychological sitcoms, group discussion and sharing, and group game activities. This class meeting will help to enhance the feelings between students and help them establish harmonious interpersonal relationships.

Seven, the most beautiful smiling face collection activities

Our school organized the collection of the most beautiful smiling faces for the first time this year. By collecting collective smiling face photos for the whole school students, all smiling face photos are finally made into photo walls. Through this activity, love and smile can be passed on to every student, so that every student can feel the power of smile and enhance the friendship between classmates.

May 25th is the National College Students' Mental Health Day, and the Center for the Development of College Students' Mental Health of Nanning Normal University for Nationalities organized a meeting on this theme.

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