Can freezing hungry nerves really help you lose weight? This is a clinical study from the United States, which initially shows that freezing hungry nerves can really lose weight, and it has played a better role among ten testers.
A preliminary clinical study in the United States shows that freezing the nerves that send hunger signals to the brain to reduce the intensity of signal transmission may help obese patients lose weight. Researchers at Emory University School of Medicine in the United States inserted needles into subjects' backs and used argon to freeze the "vagus nerve trunk" responsible for transmitting hunger signals. 10 subjects received experimental treatment. At the end of the treatment, everyone said that their appetite had dropped, and their average weight had dropped by 3.6%. So far, no one has had any adverse reactions. The research team published a paper on 2 1 saying that this new weight loss therapy was initially considered safe and feasible.
10 subjects with body mass index (BMI) between 30 and 37 received experimental treatment for 90 days. At the end of the treatment, everyone said that their appetite had decreased, with an average weight loss of 3.6% and an average body mass index loss of nearly 14%. No complications were found during the treatment, and no adverse events have occurred so far.
How to freeze hungry nerves to lose weight Simply put, freezing nerves can suppress appetite, thus achieving the effect of losing weight.
The team of interventional radiologist Pross of Emory University School of Medicine in the United States published a research paper at the annual meeting of American Society of Interventional Radiology on 20 18, which was published on 2 1. Their preliminary research shows that this weight loss therapy is safe and feasible. The researchers inserted the needle into the patient's back and used argon to freeze the nerve named "posterior trunk of vagus nerve" under the guidance of CT (Computed Tomography) technology. This nerve is located at the bottom of the esophagus and will inform the brain that the stomach is empty.
Pross said: "When the stomach is empty, the human body will start the survival mode of foraging. We don't try to eliminate this biological reaction, but only reduce the intensity of this signal transmitted to the brain and provide a sustainable new solution for those who are mildly obese and have difficulty in losing weight. "
Small coup to lose weight 1, breakfast must not be missed. Eating a nutritious breakfast with 400-600 calories within one hour after waking up can improve the metabolic level of the body and thus promote fat burning.
2. Get up and do a few push-ups every morning. This kind of upper limb muscle training can keep you motivated and burn calories all day.
Don't always sit on the sofa and watch TV. At the beginning of the advertisement, stand up and do push-ups, sit-ups or jumps.
Cleaning the kitchen often can not only keep fit, but also get rid of junk food, killing two birds with one stone.
If you can strictly control the intake of fat, sugar and starch in your diet within one week, then indulging in your diet once a week will not have much impact. Just do more exercise after meals.
5. Skipping rope 10 minutes burns the same amount of heat as jogging 15 minutes, and it is not limited by the venue.
6. Eating chewing gum, even if you are losing weight, can't change the character of "kitten". Then, when you are greedy, chew gum. It can suppress your desire, reduce your hunger and reduce your excessive calorie intake.
7. Use a mini-plate for rice, and use a plate and a small plate for the same amount of rice. Obviously, you will find that small plates will be more delicious and bring more joy to your meal. Most importantly, you can reduce the intake of 1 00 ~ 200 calories within 1 day, but you can lose 4 ~ 9 kilograms within1year.
8. Eat spicy food. According to research, people who drink soup with a teaspoon of Chili peppers consume an average of 60% less in the next meal than people who only drink light soup. Scientists say that peppers in the diet can promote human metabolism.
9. Eat twelve dried dates on an empty stomach. This way of eating can prevent hair loss, and red dates can also nourish the face and relax the bowels. Sitting in the office for a long time, drinking green tea is better than drinking coffee. Add some red dates to it. For girls, red dates can beauty beauty, make their faces look bloodshot, and even have the function of losing weight.
10. Friends who live in tall buildings should not take the elevator. Every time they climb the stairs 10 minute, they can burn 100 kcal.