PUA is a strange word to many people, but now it has gradually entered people's field of vision because of some cases. We will also find that there are many PUA remarks in our lives, and many people unconsciously suffer from various PUA. Therefore, Professor Tsinghua University of Psychology revealed five routines of PUA in an interview. This allows more people to better understand PUA, but more importantly, how can we better deal with PUA? How do we prevent PUA?

First, we should correctly treat the anxiety in life and strive to live more confidently. From various cases, we can see that most people who have done PUA are not very confident in themselves. Besides, they live in anxiety. Therefore, they are easily influenced by the comments of people around them, so they are called PUA by some people. With the continuous development of society, the life pressure of modern people is increasing. At the same time, the pressure of life also makes us more and more anxious. In fact, a little stress and anxiety in life can make us work harder. However, if we are too anxious, we will make our life very difficult. At the same time, if we lack confidence in ourselves too much, it is easy to be influenced by what others say. Therefore, we are more likely to be considered PUA by some people. Therefore, in order to prevent PUA, we must first face the pressure in life correctly and make ourselves more confident.

Second, learn to distinguish people around you and stay away from those who like to belittle you. Many people can cope with the stress and anxiety of their lives well, but their lives have become very bad because of the comments of some people around them. So try to stay away from those who like to belittle us and get in touch with some positive people. At the same time, if we find people around us PUA themselves, we should stay away from them in time.