Health is the most basic condition for human survival and development. Health belongs to both individuals and the whole society, country and nation. The physical and mental health of college students is related to Bai Ji's academic achievements, ideals and future, as well as social progress, national prosperity and national rejuvenation. The new century has brought new challenges, new competitions and opportunities to college students. Only when we have a clear direction for the future, keep forging ahead in a down-to-earth manner and pursue our ideals and careers can we promote our healthy development and lay a good foundation for improving our comprehensive quality.