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What are the items of college students' physical fitness test?
The items of college students' physical fitness test include long-distance running, 50-meter sprint, pull-ups, standing long jump and sit-ups.

physical fitness test

Constitution, as its name implies, refers to the quality of the human body, the health status of the human body and its adaptability to the outside world. It is a comprehensive and relatively stable feature of human morphological structure, physiological function and psychological factors on the basis of inheritance and acquisition.

Heredity is the basis of the formation of human physique, which provides the possibility for its development, and is restricted by the internal and external environment (nature and society), indicating that the formation and development of physique are largely related to the acquired environment.

The development level of body shape, that is, physique, body shape, posture, nutritional status and body composition; Physiological function level, that is, the metabolic level of the body and the working efficiency of various organ systems; The development level of physical fitness and sports ability, that is, speed, strength, endurance, agility and flexibility, as well as physical activity ability such as walking, running, jumping, throwing, climbing and loading.

The development level of psychological quality, that is, the body's proprioception ability, personality characteristics, will quality and so on. Adaptability to internal and external environment includes adaptability to natural environment, social environment and various stress events in life, and resistance to diseases and other adverse stressors that hinder health.

Knowledge expansion:

Students' physical fitness test is mainly a physical fitness test for middle school students to cope with further studies, which accounts for a certain proportion in the results of senior high school entrance examination and college entrance examination, and the proportion varies with regional differences. The main events include vital capacity, pull-ups, 1000 or 800 meters running, dribbling around the pole, sit-ups, solid balls, skipping rope and other physical fitness tests.

With the development of social culture and the progress of educational technology, sports achievements are an important part of measuring students' comprehensive quality. Because of its importance and seriousness, students' entrance physical examination reduces human errors in the traditional physical examination process and improves the scientificity, accuracy and efficiency of physical examination.

Reflect the fairness, justice and openness of the examination, realize the "sunshine sports entrance examination", and local education departments and schools bid for the products of equipment manufacturers recognized by the state to ensure the smooth progress of students' entrance examination.