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Why are college students prone to various psychological problems? How to face a new generation of "stars of tomorrow"?
Where does the positive attitude come from?

Each of us carries an invisible magic weapon-"positive mentality", while the other party says "negative mentality". A person with a positive attitude does not deny the existence of negative factors, but only learns not to indulge in them. A person with a positive attitude can always have a bright future. Even in a difficult situation, he can walk out of it with a happy and creative attitude and face the light. There is a tendency in human nature. The following are the practices of some famous successful people to cultivate a positive attitude:

1, cut off all relations with your past failures and eliminate all negative factors in your mind that run counter to a positive attitude.

Find out what you want in life, start to get it immediately, and pursue your goal by helping others get the same benefits.

3. Cultivate to say or do something that makes others feel comfortable every day. You can achieve this goal by using the telephone or some simple acts of kindness. For example, to give someone an inspirational book is to bring him something that makes his life full of miracles. Doing a good deed every day can keep a carefree mood forever.

4. Let yourself know that it is not the frustration that knocks you down, but the attitude you take in the face of setbacks, and train yourself to find the positive side equivalent to setbacks in every unsatisfactory situation.

5. Contact the person you offended unreasonably and offer him sincere apologies. The more difficult the task is, the more you can get rid of the negative attitude after apologizing.

6. Get rid of bad habits, reduce one bad habit every day for a month, and reflect on your achievements on weekends. If you need advice or help, don't let your self-esteem stop you.

7. To know that self-pity is the destroyer of independent spirit, please believe that you are the only person you can rely on.

8. Do what you want with all your mind, and don't leave any room for idle thoughts.

9. Keep yourself active and keep a healthy attitude. Physical illness can easily lead to psychological disorders. Keep your body as active as your mind to keep active.

10, increase patience and be open-minded. At the same time, you should meet all kinds of people and learn to accept the nature of others, instead of blindly asking others to do what you want.

1 1, you should admit that love is the best medicine for your physical and mental diseases. Love will change and adjust the chemical elements in your body, so that they can help you show a positive attitude, and love will also expand your tolerance. The best way to receive love is to give your own love!

12, you should take an acceptable attitude towards well-meaning criticism, instead of taking a negative reaction, accept the opportunity to learn what others think of you, use this opportunity to do some introspection, find out what should be improved, don't be afraid of criticism, you should face it bravely.

13, return to the person who benefits you with the same or more value.

14, avoid any negative forms of speech, especially nitpicking, gossiping or defaming others' reputations, which will make your thoughts develop negatively.

15, trust the people you work with, and admit that if the people you work with are not worthy of your trust, you have chosen the wrong person.

Finally, copy this article and stick it on the bed for six months, and read it at least once a week. In six months, you will be completely transformed. When you learn the required good habits and adjust your thoughts, your mentality will be in a positive state at any time-this is a magic weapon for a person's success!