Basketball compulsory course is divided into two items: one is fixed-point shooting, and the other is shooting within the three-point line for one minute and five minutes. Generally, three passes and eight excellent ones. The second is layup, which is a three-step layup around the field. 18 seconds is excellent.
Freshmen must undergo a strict physical examination before entering school, and those who fail are not allowed to enter school. After entering school, we should pay more attention to sports, hygiene and health care, and constantly enhance our physical fitness. The general entrance age of college students is 17 ~ 18. Their physical growth and development is close to that of adults, and their physical development has reached the highest level.
Extended data:
Physical education courses in universities in modern countries are generally divided into three types: compulsory, elective and not attending physical education class. In China, Japan, the Soviet Union and some European countries, ordinary physical education class is a compulsory course in colleges and universities; It is an elective course in the United States; There are still some countries that don't open physical education class, but only have extracurricular activities.
Physical education class is an ordinary physical education class in China, which is set up for college students who are generally healthy but can't meet the national physical exercise standards. Mainly combined with their own professional needs for all-round physical exercise and teaching.
The Interim Provisions on Physical Education in Colleges and Universities (Trial Draft) promulgated by the Ministry of Education stipulates: "Students should insist on doing morning exercises and recess exercises every day, and participate in extracurricular sports activities for more than two hours every week (included in the curriculum). Students above grade three who have not set up physical education class should voluntarily form an exercise group or sports team to carry out physical exercise in a planned way.
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