1. Improve the level of sports skills: As a sports specialty student, you need to perform well in the sports you are good at. So you need to constantly train and improve your skills, participate in various competitions and training activities, and accumulate experience and achievements.
2. Maintain good physical fitness: Sports specialty students need to have good physical fitness, including strength, speed, endurance and flexibility. So you need to carry out targeted physical training, including strength training, aerobic exercise, flexibility training and so on. In order to keep healthy and adapt to the requirements of various sports.
3. Learning related knowledge: In addition to sports skills, you need to learn related theoretical knowledge, including sports science, sports physiology, sports psychology and so on. This knowledge will help you better understand the nature and laws of sports and improve your competitive level and comprehensive quality.
4. Cultivate teamwork spirit: Sports specialty students usually need to participate in team events, such as basketball, football and volleyball. Therefore, you need to cultivate the spirit of teamwork and learn to cooperate, communicate and coordinate with your teammates to complete the competition tasks together.
5. Actively participate in competitions and activities inside and outside the school: By participating in various competitions and activities inside and outside the school, you can show your sports expertise and potential, and also exercise your competitive ability and psychological quality. In addition, you can improve your comprehensive quality and sense of social responsibility by participating in some social practice activities.