Topic: self-control exercises

Author: mulford

Suggestion:

Procrastination, physical weakness, time confusion, repeated setbacks, anxiety and irritability, hurting spring and mourning autumn … don't! Get rid of "procrastination", don't be paranoid, stay away from "impetuosity" and refuse "mental self-abuse". Farewell, negative energy!

Topic: procrastination psychology.

Author: Gao You

Suggestion:

This book tells the story of the emergence, development and rampant procrastination from the psychological point of view, and also tells how to get rid of procrastination and become an active activist. As long as you read and practice carefully, you will get what you want.

Title: "Only when you are calm can you act quickly"

Author: Bridget Drutti

Suggestion:

The author introduces the thinking training methods he has used for many years to everyone, raising the unconscious sense of powerlessness to the level of consciousness to explore, expelling inner irritability, and thus achieving inner peace. Under the guidance of the author, through a few simple tricks, you can become an energetic activist in three steps and bid farewell to your out-of-control life.

Topic:/kloc-What can I do in 0/min?

Jeff Davidson

Suggestion:

"What can 1 minute do?" This book distills procrastination into 60 effective suggestions, such as: reject the ostrich mentality, be a happy mason and so on. Every article can be easy to understand in 1 minute, so that you can "fight" without eating ash.

Title: Overcoming Procrastination

Author: Petrel

Suggestion:

Dr. Petrel has studied procrastination 18 years, which not only makes people realize the basic understanding of procrastination, such as "everyone has procrastination" and "procrastination means wasting life", but also teaches people to really change procrastination and rebuild a better life.