Abstract: Creativity is the embodiment of a person's comprehensive ability, which is very important for the development of college students. This paper discusses the importance of creativity to college students, carefully analyzes the importance of creativity in college students' personal development and social needs, and discusses in detail the value of creativity training in college students' aerobics teaching. It studies the value from three angles, and through various strategies, it improves the efficiency of cultivating students' creativity, promotes the growth of college students' talents, and cultivates compound, professional and innovative talents needed by society.

Keywords: creativity; Aerobics teaching; value

Aerobics is an art that integrates sports and music, and it is a symbol of vitality. It is precisely because of the vitality and youth of aerobics that it is favored by the younger generation of college students. Therefore, aerobics is a very important course in college physical education. Aerobics is a creative work of art, and excellent innovative aerobics is the crystallization of wisdom and the embodiment of creativity. Innovation is the driving force of a nation's development and the soul of a nation's progress. National development needs innovative talents and young people with innovative ability and healthy body to serve the motherland and people. College students are the backbone of the country's future development, and innovative college students are the powerful guarantee and support for China's socialist construction. Therefore, higher education must first pay attention to the cultivation of college students' innovative consciousness and ability. Innovative ability is also particularly important in college students' aerobics teaching.

1 the importance of creativity to the cultivation of college students' ability

1. 1 Creativity is a high expression of college students' rich knowledge reserves.

Creativity is an innovative ability. Innovation requires students to have keen thinking ability, super divergent thinking ability and rich imagination. These abilities are acquired on the basis of students' rich knowledge reserves, long-term deep thinking and deep learning. Creativity is the embodiment of a college student's comprehensive ability. The emergence of new ideas is a process in which students constantly internalize, absorb, question and overthrow these repeated knowledge, thus generating creativity. Therefore, the creativity of college students reflects the efficiency of students' learning and the degree of mastering the content, which is the concentrated expression of each college student's comprehensive ability.

1.2 Creativity is the need of cultivating talents.

Creativity is the most important of all abilities, the ability to discover and create new things. The development of everything needs innovation. Only when new things appear constantly can we replace the old things, promote the change and development of all things and make the progress of all things possible. The development of society needs talents as well as innovative talents. The cultivation of creative talents is the primary task of education, and the development of society needs a large number of creative talents. The Ministry of Education's Opinions on Comprehensively Deepening Curriculum Reform and Implementing the Fundamental Task of Moral Education points out that the international competition is very fierce now, and strengthening the country with talents is still our country's implementation strategic plan. The times and society need to improve the comprehensive quality of the people and cultivate creative talents.

1.3 Creativity is the need of college students' personal development.

Personal lifelong development and all-round development are inseparable from the cultivation of ability. Creativity is the embodiment of a person's comprehensive ability and the premise of a person's better development. College students are the precious human resources of the country and the pillars of social construction. The development and progress of society cannot be separated from college students. College students' personal development needs creativity. Only creative students will not stick to the traditional model, will have unremitting efforts and pursuits, will have the innovative spirit of "the best in the world", will have the possibility of success and will become talents.

2 the significance of aerobics to the development of college students

2. 1 Aerobics promotes college students' health

Aerobics has the function of keeping fit. Aerobics is to participate in sports from the head, neck, shoulders, chest, waist, buttocks, upper limbs and lower limbs, so that the muscles and joints of the whole body can carry out aerobic breathing, exercise and enhance physical fitness. According to one's physical condition and exercise needs, choosing aerobics with appropriate intensity can play a good role in medical care. College students' aerobics exercise can make them have a healthy body, and a strong body is of great significance to the all-round development of students.

2.2 Aerobics promotes college students' aesthetic education and enhances their self-confidence.

Aerobics is a kind of physical exercise. With physical exercise, aerobics has a good regulating effect on the central nervous system of college students. Happy, relaxed and energetic aerobics can make college students resist negative psychological factors, eliminate anxiety, relieve depression and improve psychological pleasure, thus alleviating internal mental stress, eliminating physical fatigue and promoting the effectiveness of aesthetic education.

2.3 Aerobics shows the physical beauty and spiritual beauty of college students.

College students' aerobics is a unique sport with the characteristics of the times and full of flavor of the times. Different types of aerobics, such as popular aerobics, competitive aerobics, performance aerobics, etc., are produced according to different needs of display effects, showing different strength and beauty. However, only creative aerobics can have fresh vitality, unique beauty and vigorous vitality.

3 Research on the value of creativity training in aerobics teaching

3. 1 Creativity makes the arrangement of college students' aerobics more creative.

The arrangement of aerobics needs novelty and innovation, and has its own personality characteristics. It needs to make a breakthrough in arrangement, get rid of the limitations of traditional aerobics arrangement, and make personalized and creative arrangement according to the types of music, the performance characteristics of students and the needs of performance. Especially in the arrangement and change of formations, we should strive to be natural, smooth, compact and creative, so that different formations can present different three-dimensional effects, produce good visual effects and create different aesthetic feelings. The emotions are different, and the natural beauty is different. Only when the appreciator has the corresponding emotional voice can it be called aerobics with vitality. Therefore, the formation of aerobics should be novel and diverse in order to be expressive and capture the hearts of the audience.

3.2 Creativity makes college students' aerobics movements more innovative.

Aerobics movements generally include basic posture, basic difficulty and basic movements. The basic movement is a representative and typical characteristic part of aerobics, and other movements are all around it. The basic movements determine the health, strength and beauty characteristics of aerobics. Aerobics completes a set of aerobics movements by bending, stretching, lifting, winding, bouncing, kicking and swinging. Creatively combining these movements to form aerobics with certain technical difficulty and ornamental value is the * * * nature of excellent aerobics, while ordinary and mediocre aerobics can not achieve the effect of ornamental, fitness and aesthetic education. Aerobics, which is creatively manifested in action, has vitality, is truly integrated with people, and is full of personality and uniqueness. In aerobics teaching, we should strengthen the cultivation of students' creativity in a planned and purposeful way and promote the improvement of students' creativity.

3.2 Creativity makes college students' aerobics music more innovative

Creativity makes the selection, arrangement and editing of aerobics music have distinct characteristics, makes aerobics music unique and meaningful, gives life to aerobics movements, and lets aerobics movements express their emotions with the help of music. Creative music makes aerobics performers emotional, inspiring and inspiring, makes viewers feel the vitality and youth conveyed by music, can stimulate people's positive emotions, produce positive spirit and play a role in cultivating sentiment. Creativity is an important ability in college students' ability training and plays an important role in college students' aerobics teaching. On the basis of mastering basic knowledge, teachers should pay attention to cultivating college students' creativity, let students exert their imagination and ability in various aerobics arrangement steps, maximize the effect of aerobics, and make college students healthier, more beautiful, more energetic and creative.

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