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Nearly 40% of college students have poor sleep quality. what do you think?
Teachers in senior high schools and junior high schools used to say that college is a place to relax. Actually, college has everything. No, they are as relaxed as the teacher said before. The daily curriculum is very tight, and the professional knowledge is very complicated, which requires frequent study.

If you want to take some certificates or take the postgraduate entrance examination, you will be very tired, so you will be under great pressure every day. It is common to eat badly and sleep badly. For example, my roommate wears earplugs every night, even though it is already quiet outside. She says she feels insecure without earplugs.

Some time ago, we had a final exam, because there were many things this semester, and it was also our own reason that we didn't study hard. As a result, one night we almost wanted to read a book. When we stayed up until three or four o'clock, we thought about sleeping for a few more hours, fearing that there would be no class the next day.

The result is that I am really not sleepy at all, and my mind is full of subjects I want to take. I'm really under a lot of pressure these days. Fortunately, my heart is bigger, otherwise I might be in the hospital now, and it is no longer a problem whether I can sleep well.