In recent years, "Positive Psychology" by Professor Tal Ben Shahar, a master of psychology at Harvard University, has been selected as the most popular elective course in Harvard, with more participants than the ace course "Introduction to Economics". This course is praised as "happiness class" by teachers and students, saying that this course "changed their lives". When they left the classroom, they all "walked in the footsteps of spring". The Happy Classroom has caused an unprecedented sensation in Harvard, so Taylor is known as the "most popular lecturer" and "life mentor" of Harvard University.

With the hope that every friend can find the password of life as soon as possible, we have carefully compiled this Harvard Happy Course. This book comprehensively summarizes Sharjah's theory of happiness, and perfectly combines the method of obtaining happiness with the scientific research results of Harvard University on happiness. The whole article tells the story. After enjoying it, you unconsciously begin to taste life, reflect on yourself and feel happy. I hope this book can bring real happiness to everyone who is looking for happiness in the future.