College students are a special group, because they are about to enter the society, so they are prone to anxiety. When college students are anxious, I think they should do more exercise first, because it can make their mentality positive. Secondly, they can talk to the teacher, then study hard and explain it to you in detail. 1. Doing more exercise in college can relieve anxiety.

When I was a freshman, because I just arrived at the university, many things were unclear. I feel that people around me are excellent, some have successfully entered the student union, and some have been among the top ten singers on campus, but I am just an ordinary person, so I am very anxious, so running every night makes people feel positive and anxious. In college, you can also relieve anxiety by chatting with teachers.

There will be counselors in every class in the university. Counselors mainly deal with student affairs, and most of them are young, so they are more experienced than us and came from our stage. When we are anxious, we can talk to the counselor. They can give us a lot of good advice to help us ease our anxiety. On the other hand, when we tell others about our anxiety, we can also alleviate our anxiety. 3. Relieve anxiety by studying hard.

For me, most of my anxiety can be solved by improving my academic performance, because if my academic performance in our school is not good, it is difficult to get a scholarship and it is easy for my parents to quarrel, so if I am anxious, I will study hard and solve my anxiety fundamentally.

To sum up, I think college students should exercise more if they are anxious. For example, running every day can make our mentality more positive. Secondly, chatting with teachers and asking for advice from elders can also relieve anxiety. Besides, studying hard is also a way to solve anxiety.