Physical examination is a very important test for college students. Many schools have regulations that failing the physical examination is likely to cancel graduation qualification, so the physical examination has become an arduous task for many college students. According to relevant standards, the passing line of 800m physical examination for freshmen and sophomores is 4 minutes and 34 seconds.

When I was a junior and a senior, the ranking line was 4 minutes and 32 seconds. Therefore, as long as you run 800m meters within the specified time, you can pass the customs smoothly. For many students, this condition is not particularly difficult, but a certain degree of exercise can be easily completed. But at present, many college students in our country can't meet this requirement. Because they didn't manage their physical fitness well after they went to college.

Extended data:

"boys 1000m, girls 800m" is a compulsory item for girls' junior high school entrance examination;

The basic rules are:

(1) on the 200-meter or 400-meter circular runway.

(2) Stop and start. Starting from the arc starting line, crossing the starting line before the starting password is issued is a foul. Forget the runway after the start. Don't step into the left track line during running, and follow the rules of overtaking track and field on the right. During the examination, the examinee has no foul phenomenon, and the result is recorded as valid. Don't push, pull or stop others from running in, and don't run instead of others. Run in with the help of others.

(3) Candidates run the whole course in 6 minutes, and record the results according to the minutes and seconds recorded by the stopwatch, less than one second is not counted. If you don't finish running within 6 minutes, the examiner will take the candidate off the runway, and the time will be treated as 6 minutes, with a score of 0.

(4) Candidates are divided into about 15 people, and each candidate has one exam opportunity.