1. The graduation exam of our fitness class is a homemade dance. Is there a group hip-hop video suitable for 6- 10 primary school students, five minutes? You can't be too aggressive

Sorry, Sorry (Super Junior's other works, if I'm sorry, there are teaching videos online).

2. What are the basic skills for beginners to learn street dance?

The most important thing for beginners to learn street dance is to lay a good foundation, so what basic skills can beginners play?

First, hand exercises.

1, put your hands in a riding position and put your fingers down. Correct posture will make you feel very relaxed.

2. Then press your wrist down and your fingers up.

3. During exercise, if there are muscles in the upper part of the hand, the muscles at the joint of the chest and the hand will beat, as will the muscles in the back. When the wrist is pressed down, the chest muscles will feel a little beating, but it should be noted that the chest muscles will jump instead of moving forward. If you have the above points, you are right.

At first, you may not be able to beat your back muscles. Just practice more. Be careful not to use force on your shoulders, but use force on your wrists when practicing your hands. It is natural that the practice of this hand should be coordinated with the practice of the upper foot.

Supplement:

Finally, I would like to add some views of Popper: BOKY at the domestic level:

1, the POP on the arm mainly uses triceps and radial arm. You can try this action: hold the wall with your five fingers, and then push the wall with your palm (pay attention to the natural bending of the elbow joint, and don't straighten it hard). The muscle group used in this action is roughly the POP position on the arm.

2, the POP of the leg This is the only POP that needs to be completed with joints. Because it is difficult to tighten the muscles of all parts of the thigh when the knee is naturally bent. In addition, it should be added that the POP in the lower plate is not only made of thigh muscles. In some specific movements, the muscles of the hips and lower back will also use POP.

What do you think are the advantages of a five-minute course?

I think the five-minute course is very short, because everyone has a time in study fatigue, and the learning efficiency will be greatly reduced when entering this time period. Therefore, a five-minute course can keep students in this high mood all the time, and it can play a great role without memorizing too much.

4. Where can I learn street dance in Guangzhou?

South T.O.CREW-BBOYCLUB "I Like Summer" Summer Street Dance Training Course S.T.O. Crew-BBOY Club: In the hot summer, how to satisfy your dancing desire and improve your dancing strength in such a short time? In order to make it easier for everyone to practice various popular street dances during the holidays, I specially arranged various courses suitable for them. If you want to practice extraordinary dance skills in the summer vacation, come to STO to receive the most professional dance training. The next hip-hop star may be you! Courses offered: Summer training courses for Breaking, NewJazz and HipHop: July 5-July 18 for Phase I, July 0/9-July 3 1 for Phase II, August 2-August 15 for Phase III and August/kloc-0 for Phase IV. Wednesdays, Fridays and Sundays from 2: 30pm to 4: 00pm: Every Monday, Wednesday and Friday, and on Sundays from 4: 00pm15-5: 45pm: Private education can be arranged at any time when classes are not normal as required. (Except after 7:30 every night) Fees: (All summer training cards can only be used within the validity period of the course) Basic courses: 400 yuan /8 classes /90 minutes (suitable for fans who are interested in or exposed to street dance). Promotion class: 500 yuan /8 classes /90 minutes (suitable for hip-hop lovers with a certain foundation) Private education: 3,000 yuan 10 class/120 minutes (suitable for students with a foundation who want to improve in a short time) Preferential scheme:

5. Guo five-minute course micro-class

Is this a video? Can you upload it and share it? thank you

-okay. Sharp; Five; Angle; Field;

6. How did Mr. Hua Yu teach in jazz dance class? How long is a class?

In this era, teacher Huayu taught well. Generally speaking, a class should last for two hours.

7. Games suitable for 5 minutes in class

Suitable for first meeting, strong wind blowing, big stomach king, big lie, officers and men catching thieves.

First, meet for the first time

Step one:

1, make a signature for everyone.

Before each student enters the training room, check his name, and then send him a business card of others.

After everyone is here, ask everyone to find the person on the name tag within 3 minutes and introduce themselves to others.

Step two:

The host introduced himself and then told the participants, "I'm glad to be here."

Then walk around the classroom quickly and ask, "What would you do if you weren't here today?" Pay attention to keep the questions and answers in a relaxed and lively atmosphere.

Second, the wind blows.

Game method:

1. Circle the chairs with one chair less than the number of people.

Everyone sits in different chairs except the ghost. Each chair is for one person only.

The ghost stands in the center, and he says whatever the wind blows. If he says it's windy, he says people with X must get up and change places. If it is windy, the opposite is true. People without x get up and change places. When changing places, you can't continue to exchange or sit back. Those who didn't grab the position were all new ghosts.

In the next round, the person selected in the last round will be blind.

Five, officers and men to catch thieves

Appliances: four small pieces of paper with the words "officer, soldier, arrest and thief" written on them respectively.

This game is best played by four people. Fold four pieces of paper, and each of the four participants in the game draws one. Those who draw the word "catch" should guess who took the word "thief" according to the facial expressions or other details of the other three people, and those who guess the word "official" will be punished. Those who guess the word "official" should decide how to punish them, and those who draw the word "soldier" should be executed.

8. America 15 minute course, the host speaks very fast and is very interesting. What program is this?

Five-minute course, the host speaks very fast, and there are songs. What program is this?

9. Five-minute course production of National Digital Learning Resource Center

At the end of 20 12, I came to the National Open University and started the development of the "five-minute course" and the construction of the learning evaluation system. Through the research and practice of five-minute course construction, the course development team of Resource Center explored eight technical routes and construction processes of micro-course construction, including screen recording, live shooting, virtual live broadcast, computer 2D and 3D animation and virtual simulation. By June 30th, 3,600 5-minute courses have been completed through new construction, reconstruction and cooperation, covering ten categories, including literature and art, history and culture, philosophy and social sciences, education and sports, language and writing, economic management, politics and law, science and technology, agriculture, forestry, animal husbandry and fishery, and life and leisure. It has formed 52 special series, such as "Western Economics", "Meridian and Acupoint * * *" and "Poetry Appreciation".

These courses are open to the majority of social learners through the "five-minute course network" of the National Open University to meet the needs of lifelong learning and personalized learning for all. Synchronized with the five-minute course network, there is also the mobile learning application of "Five-minute course of National Open University" based on mainstream operating systems such as Microsoft Win8 system.