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What's the harm of not changing sheets for a long time?
Not long ago, the American Red Book magazine reported that not changing sheets for ten days would cause skin diseases. No matter spring, summer, autumn and winter, it is best to change the bedding once a week. Otherwise, long-term use will lead to acne, eczema or bacterial infection, and induce skin diseases. Therefore, we must not underestimate the matter of changing bedding, and everything is based on our own health.

1. Cotton set of four

The research data show that the number of bacteria in the bed sheet is about 3 million CFU (total bacteria per unit volume)/square inch after it is used for more than one week, which is 17442 times that of the toilet seat. It was really scary. It is unthinkable to sleep in a place dirtier than the toilet seat, let alone use it for more than two or three weeks.

2. American pastoral cotton four-piece suit

Of course, the sheets can be changed infrequently, but at least once a month or two, and you should always bask in the sun. According to research, flannel sheets are still difficult to clean, and it is not recommended to use them for a long time. Pure cotton is the least breeding bacteria, easy to clean and suitable for daily use.

3. Flower and bird printed bedding

What needs to be changed on the bed are sheets and quilts. According to research, if sheets and quilts are not changed for a week, the bacteria on them are about 5 million CFU (total bacteria per unit volume)/square inch, which is 5 million CFU/ square inch more than pillows. It's just a gathering place for bacteria. It's really scary. Don't think that there is no health risk if you can't see it. We must always pay attention to it.

4. Simple cartoon cotton four-piece suit

It is best to change sheets and quilts once every seven days. The weather is hot in summer, and the body secretes more dirt. Hard-working people can change once every three to five days, which is healthier. I'm worried that the sheets will get old if they are washed too many times by the condom. You can choose this washable cotton, which not only feels more comfortable, but also won't fade.

5. Nordic cotton plaid four-piece suit

For those who like to sleep naked, it is recommended to choose this Tianzhu cotton four-piece suit, which is soft and skin-friendly and extremely comfortable to the touch. But naked sleepers should pay more attention to the replacement of sheets and quilts, otherwise even when sleeping, their skin will be uncomfortable!