1. Sound personality: The ultimate goal of mental health is to make people maintain the integrity of their personality. A healthy personality means being tolerant, accepting and friendly to others, not haggling over every ounce, not complaining about others, not being picky in every way, that is, having self-knowledge and being able to evaluate yourself correctly. Good social adaptability: Good social adaptability mainly includes the ability to better adapt to the natural environment.

2, can establish positive and harmonious interpersonal relationships, can adapt to the surrounding interpersonal relationships; Strong ability to handle and cope with family, school and social life. Emotional stability and happiness: Emotion refers to a subjective experience of whether people meet the needs of objective things. Being emotionally stable and happy is a sign of emotional health.

3. Sound will: refers to the psychological process that people consciously determine the activity goal, dominate their own actions and overcome many difficulties to achieve the predetermined goal. Normal intelligence: Normal intelligence is the most basic mental health condition for people's normal life, and a good level of intelligence is the psychological basis for all social people's academic success and career success.

The importance of college students' mental health is as follows:

1, which is beneficial to physical health: mental health and physical health are inseparable, and mental health is beneficial to physical health. Psychological emotion is a kind of mental health. If the mental health level is not good, it will also have an impact on physical health. Conducive to the all-round development of college students: healthy psychological quality can promote college students to better master and absorb knowledge in college life.

2, constantly improve yourself, exercise yourself, make yourself a qualified socialist successor. It is beneficial to cultivate and enhance the independence of college students: healthy psychological quality can cultivate and enhance the independence of college students and lay a solid foundation for entering the society in the future.

3. It is conducive to improving college students' interpersonal skills: psychologically healthy college students usually have a positive and optimistic attitude towards life, and can handle the relationship with others and reduce the friction and conflict in interpersonal communication. People with mental health usually have empathy when interacting with others, and they can understand and tolerate others better, thus obtaining better interpersonal relationships.