Don't make excuses for your behavior.
When you want to do something, the evil little man in your head will tell you something like "It's never too late to do it tomorrow", so you should just jump out and do what you want to do today. As the saying goes, "Don't put off till tomorrow what you can do today." .
② Make a good plan.
After the task is assigned, the first thing to do is to find a notebook, or you can take out your mobile phone and open it, break down the task into many small tasks, and then mark the time required for each task, thus forming a plan. All future trips will be based on this plan.
(3) Do it for five minutes first
Whatever it is, do it for five minutes first. This is a very useful sentence. I always tell myself that. When you are not interested in something, you might as well do it first. After five minutes, you will find that what you didn't want to do before suddenly has some fun, and you can continue to do it until the task is completed.
(4) Don't delay trifles.
Try not to put off what can be done in a few minutes. Such as washing dishes, folding quilts and throwing garbage, which is a one-time thing, is not worth delaying, and it will take a long time to finish it.
⑤ Using pressure effect
When do you think it will be more efficient? That is, of course, before the deadline. Why? Because there is pressure, there is motivation. Make good use of the stress effect and be efficient every day.
6. Imagine the future.
You can motivate yourself in this way and imagine how wonderful life would be if you could finish the task ahead of time. The process of imagination can be more detailed. ⑦ Read books on this subject.
For example, self-control, this book specifically explains this problem, and then provides ways to improve your willpower and master time and life, which is worth learning.
These are the tips I shared. If they are helpful to you, you can adopt them! thank you