1, adaptability is a reflection of a person's comprehensive quality, which is closely related to his ideological and moral character, knowledge and skills, creativity and so on. A person with strong adaptability can adapt to the new environment quickly, and even in difficult situations, he can turn unfavorable factors into favorable factors and achieve success in his career.

2. Communication ability Interpersonal communication ability is the crystallization of people's practical experience, which can't be learned in textbooks. Therefore, in order to cultivate one's communicative ability, one must boldly participate in various opportunities of communication and cultivate one's psychological qualities such as psychological compatibility with others, honesty and trustworthiness in communication, and equality of personality.

3. Management ability Everyone will use organizational management ability to varying degrees in their work, which is a new requirement for talents in modern society. During college life, we should pay attention to two points in cultivating our organizational management ability: first, we should learn to seize the opportunity to exercise ourselves; Second, we should pay attention to learning from others and make up for our shortcomings with their strengths.

4. Expression ability Expression ability mainly includes oral expression ability, written expression ability, digital expression ability and chart expression ability. Mainly grasp the following points: first of all, dare to say that this is the premise of practicing eloquence; Secondly, you should have something to say (knowledge), which is the basis of practicing eloquence; Thirdly, being good at speaking is the key to practicing eloquence. The ability of writing expression is also one of the essential basic materials for all kinds of senior professionals. However, the current college graduates' writing and expression ability is generally poor, which is related to the imperfect curriculum and training mode in some colleges and universities. Therefore, students at school should take the time to study related works and model essays, do more exercises, and exercise and improve their writing ability.

5. Hands-on ability Hands-on ability is an important guarantee for transforming knowledge into material, and it is an essential practical skill for senior professionals. For graduates, whether they are engaged in teaching, scientific research or technical management in the production line in the future, the strength of hands-on ability will directly affect the degree of energy play. Therefore, college students should overcome the tendency of attaching importance to theory and neglecting practice, and achieve solid basic theory and strong practical ability.

6. Innovative ability The development of innovative ability is a joint force formed by the integration and organic combination of various intellectual factors and abilities at a new level. To cultivate pioneering and innovative ability, we should pay attention to knowledge accumulation, enhance talents, and at the same time pay attention to the cultivation of imagination and divergent thinking.

7. Competitiveness In modern society, competitiveness is an essential psychological feature for people to successfully complete an activity, and therefore it has become a kind of ability and quality pursued by human beings. For contemporary college students, the cultivation of competitive ability is particularly important. When cultivating competitive ability, we should pay attention to the following points: first, we should realize that competitive ability is the need of our own development and social development; Second, we must realize that competition is a demonstration of strength, master more skills, be good at grasping opportunities, and dare to show ourselves in order to win in the competition; Third, we must realize that the competition is actually a test of personality, and we must maintain a healthy mentality in the competition.

8. Decision-making ability Decision-making ability is the ability of people to make decisions in a timely and decisive manner when faced with multiple choices. You can get twice the result with half the effort. To cultivate decision-making ability, we should pay attention to the following points: first, overcome herd mentality, but enhance self-confidence; Third, we should pay attention to the overall situation and not seek perfection.

9, communication skills The progress of modern society and the development of science and technology require that every outstanding member of society must have strong communication skills. Because, as a single person, it is impossible to complete any work or research project independently as in the past. Cultivating communication skills requires confidence and skills, and we should pay attention to the following points: First, we should pay attention to the reciprocity of both parties; Second, learn to look at problems from each other's standpoint and viewpoint; Third, we should actively look for similarities in conflicts. In communication, we should pay attention to the following faults: first, evaluate others at will; Second, improper inquiry; The third is the tone of command; Fourth, threatening words; The fifth is to touch on ambiguous views; Sixth, inattention; Seven is insincere.

The above is for reference only, I hope I can help you!