Scientific research shows that the last sprint of human growth is 17-26 years old for men and 16-25 years old for women. At this stage, the epiphyseal cartilage of teenagers has not really healed, and there is still 2-3 cm growth potential every year. At this stage, it is still very important to give up efforts prematurely through reasonable and effective treatment and adequate calcium nutrition, which is really a waste.

I am a female student. My height test before freshman entrance 163cm, and my graduation height test 168cm. To sum up, the main reason is that the school food is delicious. I often eat five meals a day. In addition, individuals love sports and often go to the playground, which is estimated to have a certain relationship.