/kloc-What calcium tablets people aged 0/8 can eat is not the type of calcium tablets, but the possibility of people growing taller, depending on whether the epiphysis of people's long bones is closed. If the epiphyseal end of a long bone is closed, it is impossible to eat any kind of calcium tablets. At present, calcium tablets commonly used in clinic include calcium carbonate, calcium lactate, calcium acetate and calcium gluconate. These calcium tablets have almost the same calcium supplement effect and are relatively easy to be absorbed by the human body. At the same time, we should pay attention to vitamin D supplementation, more sun exposure and more exercise, so that calcium can be fully digested and absorbed and applied to the process of bone formation and improvement. So when people reach the age of 18, they want to increase their height. First of all, they should go to the hospital to take a film to see if the epiphysis of the long bone is closed. If it is not closed, they can eat more calcium-containing foods or take calcium tablets and vitamin D to supplement calcium. At the same time, strengthening exercise helps to grow taller again.