Grapes. Sweet and sour, grapes can replenish qi and blood and enhance physical fitness. Similarly, for girls, eating grapes to enhance skin metabolism and promote collagen production is a good choice for beauty.
Strawberry can replenish blood and qi. Strawberry has a certain nourishing and conditioning effect on gastrointestinal tract and anemia, moistening lung, promoting fluid production, nourishing yin and moistening lung, and removing lung dryness and lung heat, which makes people breathe smoothly and comfortably and tastes sweet and delicious.