The university is also under great pressure, which will lead to problems in graduation and work. Due to many problems such as high pressure, too much time, easy to fall into emptiness, etc., college students easily become anxious, nervous and difficult to calm down, accompanied by a series of problems such as dizziness, headache, nausea, diarrhea and abdominal distension. In severe cases, there will be anxiety symptoms. Avoidant personality disorder in communication. Its characteristics are: psychological inferiority, behavioral withdrawal, evasive attitude or inability to cope with challenges. I want to associate with people, but I'm afraid of being rejected and don't like it.
I want to get others' care and consideration, but I am too shy to get close to others. Not interacting with people is not voluntary, and there are many internal contradictions.
Eliminating social barriers is mainly to learn to evaluate yourself correctly, increase self-confidence, and eliminate inferiority and fear. Otherwise, I am particularly sensitive to my manners, afraid of making a fool of myself and losing my manners in front of others, but I feel extremely nervous in front of others. Social disorder is a self-reinforcing process of fear. Once a vicious circle is formed, fear will intensify and finally seriously affect normal study and life. Students with such problems should be bold, take part in more group activities and dare to show their faces. Economic freedom in college means that you have to live independently. Although your parents will provide you with living expenses every month, you have to consider the future economic problems, so economic pressure is also a big problem for many college students.
Sometimes money will not be allocated reasonably, and there may be no money at the end of the month or even in the middle of the month, so this will make many college students feel anxious. College students leave their families and enter collective life. Their study and lifestyle are very different from those in middle school. On the one hand, they have changed greatly and are under great pressure. On the other hand, their personal coping style may be insufficient or immature. Out of the instinct of self-protection, they will try their best to find various ways to relieve themselves and hope that the pain will disappear as soon as possible. Some incorrect methods may quickly calm the pain, but they are usually just an escape behavior. Old problems have not been solved, and many new problems have emerged.