I. Personal schedule:
Get up at 7: 20, get up at 8: 00, go to the playground, remember to have breakfast!
8: 00 class time, there are many freshman courses, so take notes carefully in class.
10: 00 preview course If there is a class, you can preview or look at English words.
/kloc-Wash ducks for lunch at 0/2: 00! Run to the canteen to explore food ~
/kloc-nap at 0/3: 00. You need to have classes in the afternoon. If you want to be energetic, you'd better take a nap and recharge your batteries.
14:00 in the afternoon class, lay a good professional foundation, and have an advantage in future work. If you are a senior, you need to attend an interview to sum up your experience. If there are still shortcomings, we should seize the opportunity to remedy them.
17:00 Proper exercise is the best time for exercise in the evening. Go running in the playground and exercise yourself.
18:00 Dinner must be supplemented with some energy after exercise.
19: 30 The club participates in club activities, meets more interesting people and expands contacts.
2 1: 30, you can watch movies and catch up with plays in your spare time. If you are bored, you can recite words and prepare for the CET-4 and CET-6.
Second, the teacher elder sister's suggestions about schedule:
Don't obsess about getting up early, don't compare with others, transfer at your own pace, and often force yourself to go to bed early, but anxiety can't sleep, which is counterproductive. Therefore, it is not the morning and evening that matters, but that you should have your own fixed routine and develop your own routine.
Some people are used to getting up early to study, while others are used to staying up late at night to study. I belong to the latter. I often go to the study room after eight o'clock, but sometimes I go back to the dormitory after twelve o'clock at night. Sisters can do it according to their own actual situation. Regular work and rest is not only beneficial to health, but also affects a person's living conditions.
Finally, Sister Shi wants to say that in fact, in college life, everyone's schedule varies from person to person, so don't feel anxious because of comparing other people's schedules. Here, Shi Jie wants to say that what suits you is the best.