It is most suitable for girls to go to college at the age of 1 0 and 7- 10, and children can start learning dance. Because at this time, the child's body and bones are relatively complete. However, if parents want their children to be interested in dancing, they should start from the age of 3-4, and at the same time, they can exercise their children's dancing coordination in kindergarten, such as dancing some children dance, which does not require much practice of basic dance skills. But after the age of 5, children can be given some basic training in children's dance.
2, 5-7 years old, belongs to the initial stage of learning dance, at this time, don't let children do difficult movements such as cheating and bending. Let them look in the mirror and do actions in a positive way to cultivate children's interest in dance. After about 2 years of training, children can be required to be more professional in basic skills.
3. If the child is gifted, loves dancing very much and is willing to learn professional dance, it is recommended to wait until 10 years old. Because of the intensity and long time of professional dance training, it is very unfavorable to the growth and development of children under 10.
What kind of street dance is easier to learn?
Street dance training is a kind of small muscle group exercise, which makes up for the limitations of other fitness programs and makes the exercise more comprehensive. At the same time, because its action appears on the weak beat of music, the rhythm of the action is more changeable, the intensity is easier to lose weight and improve the coordination ability.
ballet
There are many partner dances in ballet, and students have many opportunities to try to cooperate, arrange music and dance in groups to improve their communication skills, enhance their learning atmosphere and be cheerful.
folk dance
National folk dance is a multi-level concept and flexible interface, which can accommodate various degrees of processing. Folk dance is the symbol of a nation and the soul of a country. It needs artists to re-create, from folk to folk, and finally back to folk. The advantages of practicing folk dance are: more interesting; Cultivate dancer temperament; It makes people feel happy.
Matters needing attention in learning dance for girls 1. Be sure to warm up before dancing to avoid muscle and meridian injuries.
2, it is not advisable to eat a lot before dancing, so as not to affect the digestive function of the stomach, and it is easy to feel uncomfortable when dancing.
3. Relax the whole body after dancing, so that the muscles in all parts of the body can be completely relaxed, otherwise the muscles are always in a state of tension, which is easy to be injured or cramped.
4. Difficult movements should be carried out under the guidance of the teacher. In many cases, parents begin to enjoy the results soon after their children learn to dance, such as letting their children perform some difficult movements, such as splits, which can easily hurt their children. You know, difficult dance moves must be guided by professional instructors, and it is not appropriate for children to practice by themselves.
5. Pay attention to the growth of children's bones and muscles. Parents must pay attention to the growth of children's bones and muscles when learning the basic skills of children dance, because children's bodies are in a stage of rapid growth during this period, and children's physical growth is easily influenced by the external environment. So everyone must pay attention.