Excuse me, can I practice qigong during menstruation? I am a college student. I want to practice qigong to keep healthy. Can you recommend some? Thank you!
Sure, but acupoints such as Dantian and perineum can't be reserved! I recommend the holographic sleep elixir to you, and the effect is extraordinary. Even if you don't have time, sleeping as required can adjust your mental state and improve your sleep quality! Then be healthy. Baidu, links are not allowed here!