Nowadays, with the fast pace of life and fierce competition, many things need to deal with different people, which inevitably brings tension and pressure to people. The manifestations of social anxiety are: fear of taking the initiative to greet others. Because you are afraid of silence, it is not good at all, and it will scare away people who want to contact you. Growth strategy: don't be afraid to take the initiative, tell yourself in your heart: I can! I can do it! Give a big smile to the people around you and say good morning. Don't be afraid of silence. Even a man with a stalk will be silent. It doesn't matter. In a conversation, there will always be someone who needs to be the last person to end the conversation. I'm really afraid of silence, so prepare yourself a few more cold jokes.

Inferiority. Some people are born with inferiority complex. For example, they rushed out in a hurry, only to find that their clothes had holes, and they have been trying to cover the holes in their clothes. All day, they felt uncomfortable and ashamed, and were afraid to communicate with others. Growth strategy: people always like to enlarge their shortcomings, but ignore their own advantages and accept their own perfection and imperfection. I think everyone will have a meaning when they come to this world, and there is no need to feel inferior at all. I believe that even if I am a dust, I am also a dust that eats a lot and makes the most fertilizer for the earth. In fact, when you come to this world, you have the meaning of your own existence, and no one can be you. This is your greatest advantage.

Sensitive. For example, having experienced cold violence on campus is the kind of verbal bullying. From the fear in my heart I'm afraid that others will speak ill of me. Growth strategy: be as generous as possible. No one in this world can make everyone like it. Even stars have black powder, let alone ordinary people. There is also fear that others will speak ill of you. There are good people and bad people in this world. Time will tell you that many things will fade away. However, I really hope that when you are sad, don't hold back, find someone to talk to and have a good talk with your family or friends. Sometimes strangers are actually better? Tree hole? .