Current location - Education and Training Encyclopedia - University rankings - Which is better, instrumental exercise or rhythmic exercise?
Which is better, instrumental exercise or rhythmic exercise?
Nice rhythm. Armory exercise is a kind of activity with strong physical coordination and skill, which is not suitable for large-scale recess activities and is difficult. Rhythm practice is less difficult and more suitable for recess activities. Exercise through regular movements and dances can improve physical strength and cardiopulmonary function, and at the same time increase the artistry of music and dance. Rhythmic exercises are suitable for dancing with music, and you can relax and enjoy dancing during activities.