In recent years, poor physical fitness of college students has become a "long-standing problem" and an urgent problem to be solved. The results of 20 14 national physique monitoring bulletin show that the physique of primary and secondary school students is improving, but the physique of college students continues to decline; 20 17 The history of students' physical fitness monitoring in China also shows that the physical fitness of college students in China is still in a downward trend, and the obesity rate continues to rise, increasing by 2% to 3% every five years.