Model essay on teaching plan of college physical education course 1
Lesson 65438
Course content: 1. Through the introduction, students can understand the teaching content, requirements, assessment content and methods and measures of this semester.
2. Move in place to control dribbling.
Lesson 2
Course content: 1, familiar with the comprehensive practice of sphericity.
2, offensive and defensive footwork practice.
3. Learn to shoot with one hand on the shoulder.
4. Quality exercises.
Lesson 3
Course content: 1. Review the emergency stop and taxi. Students can master the emergency stop and slide in running.
2, learn to improve the hands chest pass and catch the ball.
Lesson 4
Course content: 1. Improve dribbling and chest-holding passing skills.
2. Learn to defend players without the ball.
Lesson Five
The content of the class is 1. Know the ball well and control it.
2. Review mobile technology
3. Learn dribbling skills while traveling.
4. Learn the in-situ one-handed shoulder shooting technique.
Lesson 6
The content of the class is 1. Know the ball well and control it.
2. Learn mobile technology
3. Review the dribbling skills in marching.
4. Learn the in-situ one-handed shoulder shooting technique.
Lesson 7
Content of the class: 1. Review dribbling skills.
2, continue to learn mobile technology (emergency stop, U-turn)
3. Continue to learn the in-situ one-handed shoulder shooting technique.
4. Learn the technique of holding the chest with both hands to catch the ball.
Lesson 8
Teaching content: 1 Review the mobile technology.
2. Review the technique of passing and catching the ball with both hands on the chest.
3, learn to hold the ball in place to break through
4. Review the in-situ one-handed shoulder shooting technique.
Lesson 9
Course content: 1. Review dribbling skills in marching.
2. Learn mobile technology (sliding and retrogression)
3. Learn shooting skills while marching.
4. Learn one-handed shoulder pass and two-handed chest bounce pass techniques.
Lesson 65438
Course content: 1. Review dribbling skills in marching.
2. Learn mobile technology (sliding and retrogression)
3. Learn shooting skills while marching.
4. Learn one-handed shoulder pass and two-handed chest bounce pass techniques.
Lesson 65438
Teaching content: 1, learning defensive mobile technology.
2. Learn to defend players with the ball (preventing shooting and dribbling)
3. Shooting practice on the move
Lesson 65438
Course content: 1, general review of basketball skills
2. Teaching competition
Lesson 65438
Course content: 1, general review of basketball skills
2. Teaching competition
Lesson 65438
Course content: 1, Basketball Technical Examination
2. Teaching competition
Lesson 65438
Course content: 1, Basketball Technical Examination
2. Teaching competition
Lesson 65438
Course content: 1, review defensive mobile technology;
2. Learn to defend players with the ball (anti-shooting, anti-dribbling).
Lesson 2
Course content: 1, review offensive and defensive techniques;
2. Learn the basic coordination of offensive tactics (passing and cutting coordination, sudden division coordination).
Lesson 3
Course content: 1, review offensive and defensive techniques;
2. Learn the basic coordination of offensive tactics (cover coordination and penetration coordination).
Lesson 4
Course content: 1, review offensive and defensive techniques;
2. Learn the basic coordination of defensive tactics (covering coordination, pushing coordination and passing coordination).
Lesson Five
Course content: 1, review offensive and defensive techniques;
2. Learn the basic cooperation of defensive tactics (cover cooperation, exchange cooperation and close cooperation).
3. Teaching competition
Lesson 6
Course content: 1, review offensive and defensive techniques;
2. Learn the basic coordination of defensive tactics (defensive coordination).
3. Learn fast break tactics
4. Teaching competition
Lesson 7
Course content: 1, learn fast break tactics.
2. Teaching competition
Lesson 8
Course content: 1, learn fast break tactics.
2. Teaching competition
Lesson 9
Course content: 1, learn fast break tactics.
2. Teaching competition
Lesson 65438
Course content: 1, review offensive and defensive techniques;
2. Joint defense tactics.
3. Teaching competition
Lesson 65438
Course content: 1, review offensive and defensive techniques;
2. Joint defense tactics.
3. Teaching competition
Lesson 65438
Course content: 1, review offensive and defensive techniques;
2. Joint defense tactics.
3. Summary of basketball technical examination items
Lesson 65438
Course content: 1, technical examination;
2. Teaching competition examination;
Lesson 65438
Course content: 1, technical examination;
2. Teaching competition examination;
Lesson 65438
Course content: 1, technical examination;
2. Teaching competition examination;
Model essay on teaching plan of college physical education course II
Teaching content:
1, be familiar with the ball and control the ball.
2. Learn mobile skills (starting, variable speed running, changing direction running, sideways running).
3. Learn in-situ dribbling techniques (high dribbling and low dribbling)
4. Learn the in-situ one-handed shoulder shooting technique.
Teaching plan of basketball general course II
Teaching content:
1, review dribbling skills
2, continue to learn mobile technology (emergency stop, U-turn)
3. Continue to learn the in-situ one-handed shoulder shooting technique.
4. Learn the technique of holding the chest with both hands to catch the ball.
Teaching plan of basketball general course 3
Course content: 1. Review dribbling skills.
2, continue to learn mobile technology (emergency stop, U-turn)
3. Continue to learn the in-situ one-handed shoulder shooting technique.
4. Learn the technique of holding the chest with both hands to catch the ball.
Basketball general course 4 teaching plan
Teaching content:
1, reviewing mobile technology
2. Review the technique of passing and catching the ball with both hands on the chest.
3. Review the in-situ one-handed shoulder shooting technique.
4. Learn dribbling skills while traveling.
Teaching plan of basketball general course 5
Teaching content:
1, review the dribbling skills during marching.
2. Learn mobile technology (sliding and retrogression)
3. Learn shooting skills with one hand and one shoulder while marching.
4. Learn one-handed shoulder pass and two-handed chest bounce pass techniques.
Basketball general course 6 teaching plan
Teaching content:
1. Review the moving technique and the one-handed shoulder shooting technique in moving.
2. Learn the techniques of changing the direction of dribbling and stopping and starting dribbling.
3. Learn the technique of holding the chest with both hands to catch the ball when marching.
Basketball general course 7 teaching plan
Teaching content:
1, learn defensive mobile technology
2. Learn to defend players with the ball (preventing shooting and dribbling)
Basketball general course 8 teaching plan
Teaching content:
1, learn to defend players with the ball (pass prevention, breakthrough prevention)
2. Learn how to grab defensive rebounds.
9 teaching plans for basketball general course
Teaching content:
1, learn to defend players with the ball (pass prevention, breakthrough prevention)
2. Learn how to grab defensive rebounds.
Teaching plan of basketball general course 10
Teaching content:
1, learn to defend players with the ball.
2. Continue to learn defensive rebounding techniques.
Basketball lesson plan 1 1
Teaching content:
1, learn to defend players without the ball
2. Learn to grab offensive rebounds.
3. Review the main offensive techniques.
Teaching plan of basketball general course 12
Content of the class: 1. Review the defenders with the ball.
2. Continue to learn defensive rebounding techniques.
3, learn to defend the players without the ball (defensive crosscutting and slitting)
Teaching plan of basketball general course 13
Teaching content:
1, learn to defend players with the ball (pass prevention, breakthrough prevention)
2. Learn how to grab defensive rebounds.
Teaching plan of basketball general course 14
Teaching content:
1, review the defensive rhythm and movement.
2. Continue to learn defensive rebounding techniques.
3, learn to defend the players without the ball (defensive crosscutting and slitting)
Teaching plan of basketball general course 15
Teaching content:
1, learn to defend players with the ball (pass prevention, breakthrough prevention)
2. Learn how to grab defensive rebounds.
Teaching plan of basketball general course 16
Teaching content:
1, review defenders with the ball
2. Continue to learn defensive rebounding techniques.
3, learn to defend the players without the ball (defensive crosscutting and slitting)
Teaching plan of basketball general course 17
Teaching content:
1, learn to defend players without the ball
2. Learn to grab offensive rebounds.
3. Review the main offensive techniques.
Teaching plan of basketball general course 18
Teaching content:
1, students' technical teaching practice
2. Review offensive and defensive techniques.
3. Overview of key offensive and defensive technologies
Teaching plan of basketball general course 19
Teaching content:
1, students' technical teaching practice
2. Review offensive and defensive techniques.
3. Learn the basic coordination of offensive tactics (passing and cutting coordination, sudden division coordination)
Teaching plan of basketball general course 20
Teaching content:
1, students' technical teaching practice
2. Review offensive and defensive techniques.
3. Learn the basic coordination of offensive tactics (passing and cutting coordination, sudden division coordination)
Basketball teaching plan 2 1
Teaching content:
1, students' technical teaching practice
2. Review offensive and defensive techniques (dribbling and layup to prevent players from dribbling)
3, review the cut, and cooperate with each other.
4. Continue to learn the basic cooperation of offensive tactics (cover cooperation)
Teaching plan of basketball general course 22
Teaching content:
1, students' technical teaching practice
2. Review offensive and defensive techniques.
3. Learn the basic coordination of offensive tactics (passing and cutting coordination, sudden division coordination)
Teaching plan of basketball general course 23
Teaching content:
1, students' technical teaching practice
2. Review offensive and defensive techniques (dribbling and layup to prevent players from dribbling)
3, review the cut, and cooperate with each other.
4. Continue to learn the basic cooperation of offensive tactics (cover cooperation)
Teaching plan of basketball general course 24
Teaching content:
1, students' technical teaching practice
2. Review the cooperation of squeezing the door.
3. Learn the basic coordination of defensive tactics (exchange coordination and cross coordination)
Teaching plan of basketball general course 25
Teaching content:
Summary of basketball skills
Model essay on teaching plan of college physical education course 3
course content
1 Learn to disband, assemble, be at ease, stand at attention, line up and count off.
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3 Skill: Learn to roll forward and jump forward.
Horizontal bar: learn to carry water, jump into support and turn back and forth.
1 study one column, two columns, one column, three columns,
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
Sit forward with your legs up, and then sit outside.
Introduce the equipment and learn to run up and take off.
1 learning in-situ trilateral rotation method
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3. The skill study group rolls behind, kneels and jumps.
4 horizontal bar learning single pedal turns upward to support, and then swings downward after supporting.
1 two columns, three columns, one column, two roads, one road, two roads
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
The parallel bars learn to support the front swing and the back swing.
4 vault learn to jump legs upright, stand up and take off
1 Basic posture of upper limbs
Warm-up activities of head, neck, shoulders, arms, trunk and lower limbs
Learn three skills of diving forward and turning over
4 Learn the horizontal bar. The more one leg swings, the more 90 degrees the hind leg swings. under
1 Basic posture of lower limbs
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3 learn roller skating and learn to support forward swing and inversion 180? under
Learn to straddle the horse and jump with your legs.
1 Basic posture of upper and lower limbs
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
Tip: Learn to roll and tilt after bending.
4 horizontal bar: learn to swing your body by riding your hind legs 180? support
1 Basic movements of head, chest and abdomen
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3 parallel bars learn to roll forward.
4 vault, improve the prancing across the horse
1, learning (1) freehand exercise part 12
2, skills to learn shoulder elbow handstand, head handstand.
3. Learn to ride the front lap on the horizontal bar
4. Physical exercise
1 learning (1) unarmed exercise 3? Section iv
Parallel bars review bars roll forward.
3 vault review across Ma Yuejin.
1 Learn (1) 56 paragraphs of unarmed exercises.
2 skills review head-up learning forward roll into the leg opening
Review the front cycle of riding the horizontal bar
4 Physical fitness exercise
1 learning (1) unarmed exercise 78 paragraphs.
2 parallel bars support one leg back swing 180? Component leg seat
3 vault learning side prancing.
4 Physical fitness exercise
1 Learn high-five practice 12
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
Learn three skills of cartwheel.
4 horizontal bars to improve the front ring of riding support.
1 Learn to practice high-five for 34 sessions
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3 parallel bars learning slow shoulder handstand forward roll
4 vault learns oblique run-up and right-angle take-off
Chapter 1 Introduction to Gymnastics (Indoor Theory)
Chapter II Gymnastics Terminology
1 learn to high-five 56 knots.
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3 skills continue to learn cartwheels
4 horizontal bar learning support loop
1, learn 78 exercises in Senior Five.
2, parallel bars review slow shoulder handstand and forward roll.
3, vault to learn to cross the horse and bend your legs.
4. Physical exercise
1 double practice 14 section
Learn two skills of handspring.
3 Single-item continuing learning supports reverse circulation
1 58 pairs of exercises
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
After learning to support, put the parallel bars into a shoulder stand.
4 vault to improve the leg bending and prancing across the horse
1 learning (2) freehand exercise 14
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3 Review handspring
4. Improve the support loop.
1 learning (2) Section 58 unarmed exercises
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
3 after improving the support, put it into a shoulder handstand.
4 learn to prance with your legs and feet.
1 learn stick exercises 14 stick activities.
Special preparation activities of head, neck, shoulders, arms, trunk and lower limbs
Learn three skills of cartwheel and fish forward roll.
4 horizontal bar learning to hang right-angle swing flexion and extension
1 Learn the activity of holding 58 sticks.
2 parallel bars learn to hang arm supports and put them on.
3 vault to learn to prance with your legs apart.
Chapter III Protection and Help in Gymnastics (Indoor Theory)
Chapter IV Basic Gymnastics (Indoor Theory)
1 learning ball practice 14 ball activities.
2 skills review cartwheel and diving forward roll
Review the horizontal bar hanging right-angle swing flexion and extension
1 Learn 58 ball exercises.
2 parallel bars learn to hang arm supports and put them on.
3 vault to learn to prance with your legs apart.
1 Learn rope exercises. 14 knotted movable rope
2 Learn the skills of handstand forward tumbling
Review the horizontal bar hanging right-angle swing flexion and extension
1 Learn the activities of 58 knots of rope.
Review the parallel bars, hang up the arm brace and put it on.
3 vault to improve the longitudinal horse's split jump
Bare-handed gymnastics exercise
Free-hand gymnastics exam
(Draw lots to decide one of the three sets of unarmed exercises)
General review of technical teaching action at the end of the term
General review of technical teaching action at the end of the term
Take the final exams of four gymnastics techniques.