Feeling, facing a new horizon, what will they have?

What kind of feeling? According to my years of teaching practice, I found a lot.

Freshmen have poor adaptability to university study and life.

Students' psychological contradictions or obstacles are mainly manifested in:

1 the adaptation problems faced by freshmen after entering school.

From high school to college is a qualitative leap, but in order to achieve this.

Jumping will produce great psychological pressure.

1. 1 the contradiction between ideal and reality

From high school to college is a qualitative leap. Realize this leap

Some people often have high expectations for individuals and the future. According to the tune

College students belong to a social group with high political and economic expectations.

From the psychological principle, the higher the expectation, the stronger the psychological endurance.

Pity. If you are interested in your studies, teachers and future employment prospects before entering school.

If the expectation is too high, the psychology in reality will be greater.

This gap leads to the contradiction between the ideal and reality of freshmen, and even

Huge contradiction. First of all, from the motivation to enter the university. Many students take the exam.

Due to the increasingly fierce competition in society, universities hope to pass.

Improve academic qualifications and competitiveness, and have better employment prospects in the future.

I naively thought that as long as I went to college, my future was bright.

Rotten. But the reality is that in recent years, due to the expansion of undergraduate and graduate students,

The number of talents with higher education in society has increased dramatically, and most senior leaders

The second kind of talents gather in large and medium-sized cities and compete for limited positions. Although the competitiveness of college students has increased after they go to college, the society has

The employment pressure is also increasing, and the employment prospects of college students are obviously unreasonable.

I am too optimistic, which leads to the psychological injustice of freshmen.

Heng, some people even doubt their original choice. Second, study.

Disappointment with schools and majors. Some students are interested in themselves before they enter school.

Hobbies lack self-confidence, lack of understanding of applying for schools or majors,

Once the teaching environment and teaching are discovered after in-depth study in the university,

The level is not as good as you think or the content and major you studied.

Do not meet their own interests and ambitions, psychological balance is destroyed, learning.

Enthusiasm fades, and you fall into disappointment and pain. Similarly, ideals

There is a big gap between college life and real college life. ideal

Our college life is just like that described by teachers and parents in high school.

Like, relaxed, comfortable, carefree, no pressure, no exams, no classes.

The director's discipline can be played every day, even sleeping late every day.

Wait a minute. But once students enter the university, they find that it is not the case at all.

You have classes, you have evening lessons, and you have to take the mid-term exam.

Exams, final exams, and even exams at various levels.

In order to complete the credits, I am busy taking elective courses all day besides studying compulsory courses.

The competition between classes is still fierce, which leads to panic among freshmen.

The school's beautiful imagination of the university is shattered and psychologically unacceptable.

Show confusion and disappointment.

1.2 self-image conflict

Who am I? what can I do? What kind of person do I want to be? mankind

His life will be troubled by self-image countless times, self-image

Conflict is also one of the sources of stress. College students are in people.

The transition period of life is also prone to self-image crisis.

Period. Although the success of the college entrance examination has improved the overall self-image to some extent.

Degree of ascension, but then faced with learning, employment and other issues.

Challenge. After joining the group of college students, we can compare ourselves.

According to the system, we are all excellent people who have been screened at different levels.

The change of talent and frame of reference will inevitably have a potential impact on self-image

Strike. For those who go straight from high school to college, this kind of problem

More serious. Because these students have never experienced social depravity.

Play, and from primary school to middle school are top-notch or relatively top-notch people.

Only after going to college, this advantage is often difficult to maintain and easy.

Self-image is in doubt. In addition, various competitions organized in schools,

In lectures and other activities, for people who don't have any hobbies and specialties,

Born, at a loss, self-confidence is greatly reduced. A lot of research

Facts have proved that people's feelings about stress are closely related to their self-image.

People with positive self-image can cope with stress and self-image better.

People with negative attitudes are more likely to feel stressed. Due to self-formation

When elephants collide, confusion increases and psychological pressure increases.

1.3 is very confused about the learning style of universities.

The way of learning in universities is very different from that in middle schools. Many students

I can't adapt in a short time. College classroom education is based on teaching materials.

It also deviates from the principles of teaching materials. Especially in liberal arts teaching, there are many

Sometimes teachers pay attention to the capacity of classroom teaching content, so many students

I feel that the learning style and knowledge of universities seem to be out of touch with high school.

The teacher didn't understand what he said, and it didn't suit the teacher's teaching methods.

Yes, I feel that I speak too fast, and the content is deep and wide. If the teacher is divorced from the textbook

In the process of explaining, many students are even more ambiguous and have no textbooks to rely on.

According to reports, I can't grasp the key points. After a class, I don't know what to say, let alone what to say.

Harvest, this is for students who are eager to adapt to the new study life.

Unacceptable. So that in the future study, there is no goal.

Muddle along, so passive learning can only be painful, isn't it?

You can't learn well with motivation. So be decadent, ok.

I felt very confused when I moved.

1.4 Various maladjustments in daily life.

Nowadays, college students are basically only children, and most of them are at home.

Once you leave your parents, you will come to a new circle.

Environment and life are very inconvenient. Some students think of themselves.

Washing clothes, boiling water, housekeeping, these trivial and disorderly daily things.

Things feel irritable. If these little things are not handled properly, it will do harm to students' mood and study.

Study and life have a great influence. In addition, many college students' life theories

Reading and motivation are based on "individual" and "self".

Under the guidance of this extreme thought of "individual first" and "self first", why

The way we treat people and the principle of interpersonal communication are all based on self-reliance.

The interests of the body have advanced and retreated. In daily life, what they think of is

Their own gains and losses rarely take into account the feelings of people around them, and students manage each other.

Less understanding and care, replaced by vigilance and jealousy, showing

Narrow-minded, withdrawn, aloof, selfish and closed. all this/these

Discomfort should make many students run into walls everywhere like headless flies.

Never mind. I am busy every day, but I seem to get nothing. I have to

This is sheer nonsense. As a result, some students began to doubt their ability, because

Inferiority arises from this, and psychological pressure increases, which also constitutes a strong pressure.

Power supply. Most students find college life boring. In order to send

Time, immersed in leisure and entertainment, ignoring learning, people have become

Shallow utilitarianism, lack of a college student's ideology, morality and culture.

Quality, this pressure comes from the deeper pressure of human nature, such as

Without correct guidance, it will form a vicious circle, which will accumulate more and more.

Some students said: the pressure of study is not as great as that of high school, but

Mental stress is great.

2 Countermeasures thinking

For the above problems faced by freshmen, we should give them

Give enough attention and guidance, strengthen the adaptation education of freshmen,

Help freshmen complete their role change as soon as possible and adapt to university study as soon as possible.

And life.

2. 1 Strengthening the ideal education for freshmen

Ideals and beliefs are the concentrated expression of world outlook, outlook on life and values.

Embodiment is a great driving force to inspire people to persevere and forget themselves.

Force. Psychological research shows that if a person loses his ideal, his belief will be shaken.

Shake, and you will lose the ability to distinguish and resist wrong ideas. how

Look for a spear that suits one's position and coordinates ideal and reality in society.

Shielding is a difficult problem for every college student. Teachers are responsible for teaching.

The important task of educating people should be to be the guide and motivator of ideals and beliefs.

While teaching students rich knowledge, they should spread it carefully.

Truth, guide students to establish a correct world outlook, in their hearts.

Burning the ideal seeds. Therefore, for college students who have just entered the university gate,

We should use teaching time and heart-to-heart talk to strengthen student management.

Ideological and belief education. Pay attention to the abnormal trends of individual students in time.

State, and give appropriate inspiration to guide them to establish the belief to overcome difficulties.

Courage and perseverance, so as to actively cope with life and establish lofty principles.

Want and firm belief. Educate students to aim at their own values.

Coordinate, make a plan for your life, that is, I go to school.

What am I here for? What will I be? What will I be?

Only in this way can you become a successful person. This success is not just

Not only in wealth, but also in personality, to motivate students to achieve success.

Ideals can overcome the hardships experienced.

2.2 Let students adapt to university study as soon as possible and master it well.

Learning methods, establish self-confidence in learning.

Cultivating students' innovative spirit and practical ability is the reality of learning.

Quality. Students were used to the teacher's teaching methods in middle school.

It is common that it is difficult to accept university teaching methods. Students come from

Subjective learning has become the main way of learning in the knowledge economy society. big

The main task of learning teaching is to provide students with active learning and knowledge.

Construct and create a real and complex learning environment for students to make good use of.

Good learning strategies can control your own learning process and give full play to the role of learning.

Students' subjective initiative enables them to feel and understand knowledge,

In-depth exploration, strive to find something, innovate, and become real.

People who can learn. Teachers should also pay attention to guiding students and teaching them

Students study. To cultivate college students to learn to learn, we should implement the principle of "teaching as the leading factor".

Learning as the main body "principle. Learning to learn is more important than learning to recognize.

Knowledge is constantly developing and changing. Learn to master retrieval, collection, analysis,

The means of applying knowledge is more important. Students should be encouraged to learn more about books.

Questioning and surpassing teachers and encouraging students to be different.

Understanding and personalized expression, actively guide students to engage in experiments,

Practice, cultivate students' practical ability. Not only learn from teachers,

More importantly, learn to teach yourself and learn how to learn.

Let students play a leading role in the learning process and take the initiative to learn.

Xi。 We should be able to ask questions, solve problems and be creative.

New.

2.3 Let freshmen adapt to college life as soon as possible.

Let freshmen adapt to college life as soon as possible, which includes two aspects.

noodle On the one hand, we should adapt to the independent life of the university as soon as possible and let the students recognize it.

Realize that it is your responsibility to handle your own trifles, and it is also your responsibility.

To exercise your ability to live independently, you must overcome your ideological dependence and be self-reliant.

Do your own things, you can't rely on your parents for everything. Today we need to cultivate

A good habit of doing things today, consciously cultivate your own independent life.

Ability. On the other hand, it is necessary to cultivate students' ability to adapt to collective life.

In middle school, many students don't live in school, and they are under great pressure to study.

Physical life is relatively strange, and I don't pay much attention to the relationship with my classmates. Enter university

Learning, also entered the peak of interpersonal communication, they not only show.

Show a new interest in the opposite sex, but also show interest in the same sex and peers.

Greater enthusiasm for communication. Get along with people in the dormitory day and night, because

From different places, differences in economic conditions and personal conditions will give

Communicating with people in the dormitory has brought some influence, and this influence is even more.

Sometimes it shows negative effects, and teachers should guide college students correctly.

The change from kinship to social communication makes students realize that

In school, the friendship between classmates is based on noble personality.

Yes, it is based on sincerity, understanding, equality and tolerance. Make friends with classmates

Be able to understand others, treat others as equals, don't haggle over every ounce, and be tolerant.

The shortcomings of others. Let students understand and feel good interpersonal relationships.

Can make people feel safe and belong, bring people spiritual pleasure and

Satisfied, thus promoting students' personality and mental health.

2.4 Cultivate students' healthy psychological quality under pressure.

Stress problem is a social problem, which needs society, schools, families and

Personal cooperation and various efforts can be effectively solved. first

First of all, students should be helped to change their attitude towards stress from a personal point of view.

Let them understand and value stress. Tell the students about our life.

There is no pressure, it is useless to escape, so we should actively deal with it.

Force, learn the skills to relieve psychological pressure. Let them understand the pressure.

It's not always a bad thing, and proper pressure is conducive to stimulating people's fighting spirit.

To increase the efficiency of doing things, the pressure is not terrible, the key is to find someone.

Enduring pressure limit, when the pressure is too great, use appropriate methods.

Type to vent and channel, to relieve stress. Second, the university will

Psychological education should be given to freshmen, such as bringing mental health into training.

Improve the plan. In addition, extensive physical exercise is carried out to encourage college students to participate.

Sports activities, release pressure in physical exercise, and gain physical and mental pleasure.

Yue; Strengthen mental health education, popularize psychological knowledge and strengthen psychological consultation.

Ask questions, strengthen social support and provide channels to relieve stress; Strengthen people

Cultural environment construction, creating a relaxed learning, scientific research and practice environment; correct

Incorporate into the teaching plan, broaden the knowledge of college students and so on.

In a word, the adaptive teaching of freshmen should be strengthened in a targeted way.

Education gives them a good start in college life.

In the end, it is the responsibility of college teachers to become modern talents with sound personality.

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