Colombian coffee: rich in nutrition, highly balanced and sometimes nutty.
Brazilian coffee: There are many kinds and tastes, but most of them are low acidity coffee with smooth taste.
Mantening coffee: produced in Sumatra, Indonesia, it is full of granules and contains syrup and chocolate flavor.
Mocha coffee: produced in Yemen, it is slightly fragrant, spicy and unique.
Java coffee: produced in Java, Indonesia, with full grains, spicy taste and moderate acidity.
Costa Rica Coffee: Excellent flavor, smoothness, strong acidity, high grade and attractive fragrance.
Kenyan coffee: aromatic, mellow, fruity and perfect in taste.
The general principle of coffee catering is similar to wine catering, that is, strong coffee with strong rice; On the contrary, light coffee goes with light food. For example, South American coffee and Hawaiian coffee have a mild and smooth taste and should be paired with light spring and summer desserts; Coffee produced in Africa generally has a strong taste and is suitable for rich but digestible diets and desserts; Indonesian coffee is mellow and suitable for greasy and sweet meals and desserts; Deep roasted coffee and espresso are more suitable for food made of chocolate.
Breakfast is a good time to drink coffee, and the coffee you drink at this time may affect your mood all day. If your breakfast is mainly bacon and eggs, you'd better choose AA coffee from Kenya, super coffee from Tanzania or Colombia, because these coffees are very strong and have a refreshing sour taste. If breakfast is just light food, such as muffins, fruits or waffles, it is best to choose a cup of coffee from Zimbabwe and Guatemala.
Generally speaking, some desserts in western food, such as pudding and ice cream, are essential after meals. Some traditional cuisines in China also emphasize eating some desserts after meals. If you choose a suitable coffee at this time, it will bring you unlimited comfort at night.
Light sweets, such as biscuits or fruit chops, are best matched with medium-alcohol South American coffee, such as Guatemalan, Brazilian Santos or Mexican coffee; Suman Dalaman Delin and Ethiopian Moka coffee are more suitable for matching rich desserts; The dessert with chocolate is the sweetest and greasy, and it is best to eat it with strong coffee; Eating any chocolate sweets must be accompanied by deep roasted single coffee or deep roasted mixed coffee. The more chocolate there is, the stronger the taste of coffee. The best combination of chocolate-covered biscuits, such as chocolate pie, is a mixed coffee made of 1/2 French coffee and 1/2 mocha-Java coffee.
Coffee with wine, spices, cream and whipped cream can make a good dessert. At least one African or Indonesian coffee with high alcohol content should be added to the deep roasted mixed coffee used to make this dessert. Because the wine will dilute the coffee, the coffee should be brewed more strongly to retain its original strong flavor.
1. Coffee contains some nutrients. Nicotinic acid in coffee contains vitamin B, and roasted coffee beans have higher content. But also free fatty acids, caffeine, tannic acid and so on.
2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs and play a great role in constipation. Bathing with coffee powder is a kind of hyperthermia, which has the function of losing weight.
3. Coffee has the function of relieving alcoholism. Drinking coffee after drinking will quickly oxidize acetaldehyde converted by alcohol, decompose it into water and carbon dioxide and excrete it.
4. Coffee can relieve fatigue. To eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce cholesterol which is easy to form gallstones in bile. Recently, researchers at Harvard University found that men who drink two or three cups of coffee a day have a lower risk of gallstones than 40%.
6. Drinking coffee regularly can prevent radiation injury. Radiation hazards, especially electrical radiation, have become the prominent pollution at present. Baba's Indian atomic researchers reached this conclusion in mouse experiments and said it can be applied to humans.
7. The health function of coffee. Coffee has the functions of resisting oxidation, protecting the heart, strengthening bones and muscles, benefiting the waist and knees, stimulating appetite, promoting eating, reducing fat and digestion, inducing resuscitation and removing dampness, promoting blood circulation and removing blood stasis, calming wind and relieving spasm.
8. The influence of coffee on mood. Experiments show that the average person absorbs 300 mg (about 3 cups of brewed coffee) every day, which will have a good influence on a person's alertness and mood.
Disadvantages:
1. Make trouble when you are nervous.
Caffeine helps to improve alertness, sensitivity, memory and attention. But if you drink more coffee than you are used to, you will have the same dose of stimulants, which will cause tension. For people with anxiety tendency, caffeine can aggravate the symptoms of sweating, palpitation and tinnitus.
Aggravate hypertension
Caffeine is often combined with other simple painkillers because of its analgesic effect. However, if you take a lot of caffeine for a long time, if you already have high blood pressure, using a lot of caffeine will only make your situation worse. Because caffeine alone can raise blood pressure, if combined with emotional tension, it will have a dangerous multiplier effect. Therefore, people at risk of hypertension should especially avoid drinking caffeinated drinks when working pressure is high. Some people who drink coffee all the year round think they are immune to the effects of caffeine, but this is not the case. A study shows that after drinking a cup of coffee, the blood pressure can rise for as long as 12 hours.
3. Induced osteoporosis
Caffeine itself has a good diuretic effect. If you drink a lot of coffee for a long time, it will easily lead to bone loss, which will adversely affect the preservation of bone mass and may increase the threat of osteoporosis in women. However, the premise is that people who usually have insufficient calcium intake in food, or people who don't exercise often, and postmenopausal women, due to insufficient estrogen, calcium loss, coupled with a large amount of caffeine, may pose a threat to bones. If you can enjoy it in a reasonable amount, you can still do it without choking.
In addition, the following six kinds of people should not drink coffee:
Suffering from hypertension, coronary heart disease, arteriosclerosis and other diseases-drinking coffee for a long time or in large quantities can cause cardiovascular diseases.
Older women-coffee can reduce calcium and cause osteoporosis. After menopause, women need to supplement ten times as much calcium every day.
Patients with stomach trouble-drinking too much coffee will make stomach trouble worse.
Pregnant women-drinking too much coffee can lead to fetal malformation or miscarriage.
Vitamin B 1 deficiency-vitamin B 1 can keep the balance and stability of the nervous system, and coffee can destroy it.
Cancer patients-drinking too much coffee is dangerous for normal people.