1. Set goals and focus on the completed parts. Like getting up early. If you reach your goal, just dial the right number. If you don't finish it, it will be empty. Don't dial the wrong number.
2. Develop some incentive mechanisms. If you can get the correct numbers continuously, you can consider eating a delicious meal and buying a dress you want to buy.
Second, Jiugongge Diary Table
Convenient recording, strong DIY performance, clear and beautiful, widely applicable to people. However, the number of words is limited, so we can only briefly summarize the time.
Usage: Divide every day into eight sections, write the date and weather in the middle, and also mark the mood of the day, and make corresponding adjustments according to your own goals and plans. Do it like a hand account.
Third, time management, to avoid five misunderstandings.
1. Wait until you have time.
We did it not because we happened to be free, but because we decided to do it now. No time is just an excuse to escape.
Always trying to find a good way to start over.
I always want to find a good time management method before starting to act, but in fact, it is more important than a good method to act immediately and stick to it!
Take on too much
If you take on too much work and have a lot of pressure, then your efficiency is relatively low. Sometimes the way to improve work efficiency is to learn to refuse.
4. Be bound by the plan and become a robot
Those who can restrain their behavior are free at heart, and those who let their behavior go with the flow at heart. There is a degree in this, and this is what we need to practice.
5. Time management is not just about managing time.
In fact, time can't be managed, and the key to time management is to manage your energy, attitude, emotion and execution.
The above is a small series about how college students can quickly return to study and life. I hope it helps your friends. If you want to know more, please visit this platform in time!