During college, many students will face pressure and challenges. You are aware of your bad habits, bad temper and associating with bad people, which is a good thing because you have the opportunity to change and grow.

First of all, don't blame yourself. Everyone has shortcomings and shortcomings, which is normal. Accepting your own shortcomings and trying to improve them is a process of growth.

Second, try to find support. You can ask your friends, family or consultants for help and support. They can provide advice and guidance to help you cope with challenges.

In addition, you can try to find a suitable way to relax. Sports, music, painting and reading can help you relax and relieve stress.

Finally, please remember that you are not fighting alone. Your classmates and friends may face similar problems. It is also an effective way to communicate with them, support each other and grow together.