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Every time I receive a notice from the university group, my heart is pounding and I am anxious. How can I alleviate this situation?
First of all, you should face up to your homework, face it positively and finish it actively. Secondly, you should do your homework well in advance to ensure the quality and quantity. Only in this way will you not be anxious and flustered. In the final analysis, the reason why you are anxious and flustered is because you are not ready and have not finished your homework, so you are afraid of it. Hope to adopt!