The pace of modern society is getting faster and faster, more and more information is received, and the competition is becoming more and more fierce. Especially nowadays, college students are facing the double pressure of further education and employment, and mental health is very important to them. Mental health is the necessary condition and foundation for everyone's all-round development in today's society. As socialist successors, mental health is also an essential psychological quality for college students.
The relationship between mental health and physical health is inseparable, and mental health is beneficial to physical health. Psychological emotion is also a kind of mental health. If the mental health level is not good, it will also affect physical health.
Mental health can promote college students to develop healthy psychological quality in an all-round way. In today's all-round development society, the requirements of society for college students are getting higher and higher, and mental health is becoming an indispensable factor in life and society. A person's psychological state directly affects and restricts whether he can achieve all-round development. Mental health can promote college students to better grasp and absorb knowledge in college life, constantly improve and exercise themselves, and make themselves qualified socialist successors.