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Why are college students always frustrated after holidays?
Spring Festival, a traditional festival in China, is coming. At the same time, the winter vacation that many college students are looking forward to has arrived.

However, many college students on vacation complained to me that they didn't know what to do as soon as they got home. They say they stay up late at home every night and lie in bed playing with their mobile phones for more than an hour after getting up. Play games when you are bored, and brush Tik Tok and Bi Li. Although this period of time passes quickly, it will make you feel very "sad", confused in life and don't know where to go. Better people will realize that they can't do this anymore, but as soon as they pick up their mobile phones, they start to be in the fog again, and nothing has changed.

In fact, there are two main reasons why we are in this state, one is the system and the other is life.

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System, if you don't pay attention to your feelings, you won't find it at all, but it does exist in our lives. It makes the society have rules, and everyone will consciously do things within the scope of their duties; It has a long history and appeared thousands of years ago. There is no doubt that it has promoted the process of world civilization. We all live in a system. We know when to get up, when to go to work or class, when to study or go to work, and when to eat at noon and evening, otherwise we will have no energy to complete the next stage of the task. Students must obey the arrangement of the system when they sleep at night.

However, when we had a holiday, everything changed. There is no strict system at home that requires us. We can do whatever we want, sleep whenever we want, and skip lunch if we want. In this relaxed environment, we will naturally relax ourselves. It's hard for many people to jump out of the system at once, just like Brooks in The Shawshank Redemption. After serving 50 years in prison, Lao Bu was finally released on parole. Facing the new world outside, he is used to the institutionalization of prison and can't adapt to it everywhere. I was awakened by a nightmare at night and finally committed suicide in despair. As a college student who is used to school life, after leaving school on holiday, there are no classes, homework and exams. These things that used to occupy most of our daily life suddenly disappear, and we will feel a sense of loss because we don't know what to do all day.

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Life is just rice, oil, salt, sauce, vinegar, tea and many unexpected things. We are often annoyed by some trivial things in life, as if our emotions can't be vented, and if we are accidentally ignited by one thing, it will explode. The college students who have just returned from vacation are young and energetic, and there is no room for sand in their eyes. "Ignore it or do it" is the behavior of many young people. As a result, you can imagine that everything is bound to hit a wall. After slapping yourself a few times, 90% of young people will be disheartened and stop asking anything, which is what we usually call "Buddhism".

Just a few days after I came back, my mother asked us what to eat for dinner: "What to eat for dinner?" We may quote many dishes: braised carp, coke chicken wings, braised pork, tomato and egg soup, boiled chicken ... in a few days, my mother will ask again, maybe it's "whatever." Life has beaten us black and blue, and now we want nothing.

Although winter vacation is for fun, isn't it good to use this time to learn some skills that interest you? You don't have to be immersed in the state of "mourning" all the time. Find yourself something to do. Don't always do things that will only make you happy in the short term. When you are addicted to something, think more about the significance of what you are doing.