The sense of dance is the whole mode. If the sense of dance is not well cultivated, the movements that jump out will have no aesthetic feeling.

To understand the sense of dance, we should feel it from our own body, look at ourselves dancing in the mirror and correct our mistakes in time. Don't be lazy, don't observe yourself, don't ask yourself, and know how to cultivate your own aura.

At the same time, we should also learn to listen to music. Generally, people with poor sense of dance are mostly people with poor rhythm coordination. At this time, in addition to strengthening the practice of basic skills, we must learn to listen to the beat and let music and dance blend together. They are closely related.

2 Good habits

That is, the correct dance learning mentality and the correct dance practice method.

A correct attitude towards learning is very important. If you are afraid of hardship and fatigue, it is difficult to dance well without firm perseverance. Don't rush to the result when learning dance, be clear about what you are pursuing.

There is also the correct practice method. For beginners, there should be professional teachers' guidance. When getting started, remember that what you learn is not the number of movements, but all aspects of your basic and basic training.

know one's own mind

The process of dancing should be half physical and half mental.

Be diligent in thinking and understanding. Dancing always involves everything you learn. Every time you watch yourself dance, you must know where the problem is, know the advantages and disadvantages of your various body movements, think more about what you are not good at while studying, and constantly develop what you understand correctly, so as to improve yourself.

4 grasp the details

The details of dance are not only in action, but in all aspects.

First of all, you should know what dance you are dancing, and then disassemble it in detail. The important parts of all kinds of dances are muscle endurance, cardiopulmonary endurance, body balance, flexible body combination, grasp of strength control and so on. At the same time, dancing is a physical exercise, so I suggest you practice your physical fitness in private and exercise your flexibility.