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Why are college students more prone to emotional breakdown?
Some people think that senior three life is a period of emotional depression and collapse, which comes from the pressure of facing the college entrance examination. Actually, going to college is not everything. On the contrary, you have to face more blows or problems from all sides during college.

For example, in the face of all kinds of outstanding elite students, it is inevitable that they will feel inferior. When they leave home, they suddenly have to live in a room with several strangers, which is even more painful and collapsed. In addition, if there are emotional or economic problems, it is not only a single thing that high school faces the college entrance examination, but also comes from the pressure of study, interpersonal relationship, love, economy and employment prospects, so college students are more likely to have emotional breakdown. So how can these emotions generated by college students be alleviated?

Students who have gone to college are all adults, so they should learn to control and manage themselves emotionally. We should have a correct understanding of ourselves and avoid all kinds of contradictions and inferiority. In addition, if you have bad emotions, you should actively analyze the reasons and then solve them. For example, if you have conflicts or estrangements with your classmates, you should be good at empathy and try your best to reconcile them. After all, we have to spend about four years together during college. Because after many years, no matter how many friendships you have experienced, you will find that the friendship between classmates is really important.

In addition, during school, it is best to participate in the school's interest groups so that you can complete your studies with full study and interest. We should also improve ourselves in the cultivation of our own interests and personality, as well as the adjustment of psychology and temperament. At the same time, in all kinds of learning, we can also increase our competitiveness and face the future employment pressure with a clear aim. The emotional problems faced by many students who fell in love during college are also important reasons for emotional problems. This requires self-enlightenment or positive face. Emotional problems don't have to be forced. On the contrary, pursuit is also a kind of happiness.

Of course, a healthy psychology is very important, and it is best to have a positive and sunny attitude in everything.