Teacher Han talked about the definition of health, health standards, health and unhealthy issues, and felt that what the teacher said was very practical and practical, especially for our teachers, the work pressure was great. After listening to the lecture, I feel much more relaxed and know myself better than before. Moreover, listening to the class is very relaxed, I don't feel tired, and I feel that the day passes quickly. And in the future education, the self-regulation of students and themselves has been greatly inspired, which is embodied in the following aspects.

First, in the process of educating students, there will be no one-size-fits-all solution to problems. Teachers should master skills and techniques, not just criticism, learn to consider problems from the perspective of students, respect students and make children like you. On the basis of liking you, students will be interested in the subjects you teach and willing to learn, because interest is the best teacher for children.

Secondly, in my opinion, the teacher's lecture released a lot of pressure. First of all, let me know that life is colorful. When there is pressure in work and life, you should learn to let go of your thoughts and burdens and learn to adjust yourself. In addition, we must know ourselves correctly, learn to live independently, and have the minimum independence in life. When we can't change the environment, we should try to adapt to it.

In short, no one is perfect, and gold is not enough. How should we live in life and work? Happiness is also a day, so is unhappiness. Why not live happily every day?