Mental health and safety education content: strengthen positive energy education. This kind of education comes from two aspects: one is self-concern, through reading more and studying more, I can improve my ideological realm, so that I can always be in a state of progress; the other is through more exchanges, I can make my mind open-minded, free from the influence of narrow environment, and make my heart in a state of peace and harmony, so as to benefit from it and always face life optimistically. It is very important to communicate with parents and family members more, because parents and family members are selfless to themselves, so we can tell them everything in our hearts, which makes it easier to relax and relax, and the final result will be safer, and we will not feel uncomfortable because of psychological depression. Have a high degree of confidence. This is also essential. How can a person who flinches when he encounters setbacks and dares not fight hard have a good mood? Only a proactive person who is not afraid of difficulties will have a good attitude, believe that I am naturally useful, and let him face life with a self-improvement attitude every day and have goals every day. This is a kind of spirit. Learn to be grateful and get along with others happily. A grateful person is also an optimistic person who faces life. Such people walking on the road will also bring sunshine to everyone. His mood is optimistic, he thinks life is beautiful, his daily life is regular and he has good habits. So it will be healthy from the inside out. We say that psychological safety is responsible for individuals from a small aspect, for others from a big aspect, and for society. Only when you have a sense of security psychologically can you enjoy the beauty of life, have better spiritual value and work value, and serve the society better. Especially psychological safety is very important. Controlling one's emotions is the first element.