After the baby is born, he sleeps most of the time. Parents are worried about whether the baby sleeps well, but they may also worry about which sleeping position is better, sleeping on his back? Lie down? Or sleep on your side? Let's analyze the advantages and disadvantages of the baby's various sleeping positions one by one, and which sleeping position is most suitable for you.

First of all, talk about sleeping on your back.

For babies under half a year old, sleeping on your back is a relatively safe sleeping position, especially after your parents fall asleep at night.

However, there is a certain risk of suffocation in the back.

So how to reduce or even avoid this risk?

Actually, it's just a hiccup. To put it simply, after the baby drinks milk before going to bed, parents should let him burp and keep him lying on his side. Because most babies spit milk within half an hour after eating milk, parents can adjust their baby's lateral position to supine after half an hour, and then fall asleep.

And if the baby falls asleep drinking milk, how to help him burp and let him vent?

In fact, you can try the following method: hold the child in your arms, let him lie on your chest and rest his head on your shoulder, while you sit on the sofa or chair, with your upper body at an angle of 45 degrees to the horizontal plane, and sit still for about 15 minutes. Generally speaking, children will burp.

After talking about sleeping on your back, let's talk about sleeping on your back.

There may be many babies who prefer this sleeping position, because it will promote his exhaust and reduce stomach discomfort.

But many parents, especially the elderly, are always worried that falling asleep will crush their children's heart and lungs.

In fact, parents' worries are unnecessary, because the child's heart and lungs are in the middle of the chest as when lying down, and there will be no oppression.

In addition, many parents worry that sleeping on your stomach can easily lead to suffocation. In fact, if parents are in a state of careful care, unless they are premature or really sick, children in critical condition and normal full-term healthy babies will not suffocate because they are lying down, so parents need not worry too much.

Hearing this, some parents may ask, doesn't the American Academy of Pediatrics particularly emphasize that it is not recommended to sleep on the stomach for babies of small months?

Indeed, the American Academy of Pediatrics emphasizes that lying down will increase the risk of sudden infant death syndrome. But this is mainly because most foreign babies sleep in separate rooms after birth.

In China, we are different. Most babies live in the same room with their parents, and their parents take care of them. Any problems can be found and solved in time. Therefore, in comparison, foreign babies will have a higher chance of sudden death when they sleep on their stomachs.

Speaking of this, I believe that parents and friends should understand that letting children sleep will not oppress the baby, nor will it cause suffocation. Moreover, sleeping on your stomach must be done when adults stay awake and have someone to look after them.

In addition to sleeping on your back and prone, there is another sleeping position that everyone needs to know, and that is sleeping on your side.

The advantage of sleeping on the side is that when the baby is choking on milk, this sleeping position can facilitate the milk to be discharged from the mouth, which reduces the danger caused by choking on milk to some extent.

However, parents should pay attention to one thing. If you want your baby to stay in this sleeping position, then parents need to take care of it, otherwise sleeping on the side will easily turn into sleeping.

In fact, having said so much, I just want parents to understand that every sleeping position has advantages and disadvantages, and no simple sleeping position is absolutely beneficial and harmful to the baby. The alternation of various sleeping positions is the most beneficial to the baby's development.

Why do you say that?

This will involve a topic that everyone is more concerned about, that is, "sleeping head type."

It is estimated that parents and friends should know that if the baby's head is tilted, it will not only affect his future appearance, but also affect his five senses and cause visual and auditory problems, so prevention as soon as possible is the key. Besides massaging the baby, correcting torticollis and changing sleeping position frequently can also play a preventive role.

So I suggest that when adults are awake during the day and can take care of them, it is best to let the baby take a prone position. After eating milk, let him sleep sideways; And wait until everyone is asleep at night, and then let him sleep on his back.

This not only ensures the safety of the baby, but also contributes to the normal development of the baby's head shape.

Besides, I also want to remind you that no matter what sleeping position the baby uses, you must not pile too many things around him, especially pillows, quilts, cotton pads or some soothing toys, so as not to block his nose and mouth and cause suffocation.

1. Sleeping on your back is relatively safe, but there is a risk of choking on milk;

2. Sleeping is not absolutely impossible, but should be done when parents are awake and can take care of them;

3. Every sleeping position has advantages and disadvantages. Only by alternating use can it help the baby's growth and development.

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