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Facing this unprecedented epidemic, as adults, we can release anxiety and pressure by searching popular science materials, communicating and thinking rationally. However, children's cognition and psychology are far less powerful than ours, so parents should pay more attention to their emotions, help them understand what is happening now, and reduce their anxiety and pressure on unknown changes. Do necessary isolation with children, let them know that the epidemic has not eased, it is not safe to go outdoors, and there is a risk of infection when going out to play! This is convenient for children to stay at home honestly and spend the crisis time through study and games. ?
In the face of the battlefield epidemic, everyone will feel panic, anger, anxiety, injustice and other negative emotions, which is normal. Just like our bodies produce excrement, negative emotions are everyone's normal psychological reaction to stress. We should carefully sort out and comfort the children's tension and anxiety, let them understand the seriousness of the epidemic, and don't let them worry too much. This requires parents to give them a correct attitude and let them worry.
To some extent, children's reactions stem from the way they see from the adults around them. Parents are calm, rational and confident, and their emotions will relax. Parents' stable emotions can provide the best support for their children. Although the epidemic was sudden, it disrupted the original holiday plan. However, it is necessary to adjust the plan according to the development of the situation and maintain a regular life schedule. Especially for young children, a stable and regular life helps to maintain children's sense of security. ? Therefore, as parents, we should face the epidemic correctly, which can bring very stable psychology to children.