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How to educate children not to be extravagant?
First of all, give the child a personal demonstration.

I brushed a short video and a popular video some time ago. The content of the video is probably about a father taking his son to a buffet. The little boy is only about six or seven years old. His children took a lot of food, and finally they couldn't finish it, so they secretly poured it into the trash can. But his father found out, and he asked the children to take the trash can forward, and then picked up the food thrown away by the children and ate it. The child wanted his father to stop, but his father didn't say that he would eat as much as he took. The child burst into tears and apologized to his father for his behavior, saying that he would never waste food easily again.

It can be seen that when children waste food, parents should set an example and demonstrate the correct way for their children. Just like the short video mentioned above, I believe that the father's practice can leave a deep impression on the children and make them realize that it is wrong to waste this behavior from an early age.

Then, let the children realize that food is hard to come by.

My colleague's children always like to leave a little rice in the bowl every time they eat, which means they can't eat any more. So colleagues took him to the countryside on a weekend, let him feel the hardship of the farmer's uncle, and let Hanhan experience how to grow rice that is usually wasted. Since then, Han Han has finished the rice in the bowl every time he eats, and sometimes even there is no rice left.