Human suffering
The sources of mental depression generally have the following manifestations: fragile personality, closed mind, depressed mood, unhappiness, depression, loneliness and helplessness, few words, emptiness, inferiority, willfulness and stubbornness, music depression, sentimentality, anxiety, insomnia, fear, paranoia, sadness, world-weariness, surprise, timidity, irritability, anger and so on. In addition to diet and medication, Chinese and western medicine focus on psychotherapy. Reasons, these phenomena and problems: financial constraints, housing reasons, unemployment, ups and downs of love, unfortunate marriage, domestic violence, marital conflict, work pressure, human physiology, disease trauma ... factors leading to depression. In recent years, the number of suicides in China has been rising, which has aroused people's anxiety and concern. The misfortune of a family, the instability of a smaller and larger society and country. Regardless of nationality, age, status, wealth and gender ... almost everyone on the earth has different troubles and pains, but the length of pain; The severity of temper. Life without money is very painful. Less money can't afford many things. It's painful to spend more money and worry about being stolen. Men have men's troubles, women have women's pains, adults' depression, and children's embarrassment. The size and temptation of family and social environment, recreational activities and colorful influences, plus it is difficult to prevent and resist. Simply put, we have to swim in the ocean of pain, and we don't know when it will sink. Life is painful and miserable! The biggest enemy is your negative emotions, and life is the most precious happy mood!
Generally speaking, people's pain is the pain in the above three aspects: mental, physical and physical diseases. The third is the most complicated, longest and most difficult to relieve pain or mental pain. The material level is inextricably linked with the degree of physical pain, the degree of pain and the spiritual level. China believes that anger hurts the liver and grieves the lungs. Surprisingly, fear hurts the kidneys. The material, mental and emotional reactions in the body are not handled well, forming a vicious circle. So, what is pain? In fact, the so-called pain is to understand that everything is in our spiritual level, and there is only one place. We feel pain, we feel pain, we feel happy, we feel happy. Some people don't have much money, but they live very smartly and comfortably! So some seemingly pain is actually false, and some so-called pain is actually happy because we don't know enough about psychological deviation pain, and we are mistaken for it. Look at this world, how many rich people commit suicide and how many singers jump off buildings. Don't they have the money to do it? No shortage. Lack of mental health, lack of keys to open pain, lack of bridges and channels to communicate with people. Having said that, pain is an objective thing with psychological orientation in our consciousness and a spiritual feeling. If we understand the degree of its pain and his mental pain, we can locate it at the level of happiness. He is happy, regardless of his spirit and the direction of others' views. The decisive factor of our pain and happiness is our mentality, the goal of our mentality, our life, the meaning of life and the core value of life?
The general goal of human life, the purpose of life is self-service, self-acquisition, self-acquisition, and get their own survival and life trajectory. For those whose eyes and hearts are shrouded in worldly fog, this is the main source of human suffering. For centuries, living in this world is like staying in a hotel, whether it is born or not, whether it is. In this world, materials, others and their own views, views, opinions are inconsistent, or when others conflict with their own interests, they will fly into a rage, rage, and fall into infinite pain, resulting in a vicious circle. Unable to extricate themselves from long-term pain, sadness, anger and anxiety ... in the dark, the body will inevitably produce diseases. Then I fell into pain and had to spend a lot of money on medical treatment, and material pain followed. I'm really fed up with the misery of life. You'd rather die than commit suicide, alas! Therefore, we understand the source of pain. In your opinion, in order to alleviate pain, we have to keep learning and try to get rid of chaos. Eliminate chaos, try to eliminate it, and try to eliminate evil; Getting rid of evil, trying to get rid of pain and trying to get rid of pain are promising for happiness, but nothing is inaction. You can get it without leaving home, but there is no Scotia. The darkest light in psychology is ahead, even a glimmer of hope will save a life, which is the most precious life! Individuals are rare! Especially in people's extremely anxious mood, the extreme emotional impetuous mentality is extremely fragile. Anger can only be a vicious circle, and hatred can only be the only renewable pain, pain and trouble. Meet with a smile and forget the enmity! Eliminating the pain in people's hearts means saving a life! Unplug all public pain, right? Love, happiness, happiness, health and public generosity, their lives, public-centered love, all thoughts and actions of the public and happy life circle, this realm of happy life. In our real life, it always feels as if few people object. Do you live in this situation? In fact, paradoxically, their thoughts make life difficult. Our hearts are often between love and hate; Between tolerance and jealousy, between calm and anger, between happiness and pain, sometimes it is the right to favor the latter? I always feel in my heart that the world is unfair and that we are all wrong, right? From the perspective of causality, all the realities in this world are reasonable and doomed. Law is the cause and effect of the inevitable factor that determines guilt or innocence in this world. In fact, in the final analysis, our love will not bring pain. Always remind myself that I am the most confident person, the strongest person, the happiest person, the most caring person and the most successful person in the world!
Two. Eliminate pain
The reason, suffering, is that I don't understand the truth, the truth of the universe, the things that don't understand the law, and the relationship between white people and human nature; Didn't put yourself in the other's shoes, close the stubborn and opposing way of thinking and the concept of core values? Self-inflicted. Always in a state of confrontation with the general public, even confrontation, everyone knows the opposition between confrontation and the public, the opposition between the universe and their own hearts. In this way, we can only get farther and farther away from our own happiness. The reason is that our mentality is dissatisfied, depressed, impetuous, sad, self-blaming, resentful, hurtful, hateful, angry ... and even kills our hearts. At a deeper level, it is because we are too obsessed with ourselves, too selfish, too fame and fortune, too obsessed with one angle and one direction, and the inherent rigidity formed over the years from the standpoint of thinking and habits. Even if the cow is dragged back, the big fish will die. If someone takes our heart and leads us to the abyss of pain, it is not our doing, it is our own heart! Therefore, he regretted it afterwards. At that time, his heart was like a wild horse without reins, and he couldn't stop getting off. Walking alone in front, is it the sea? Fire, high mountain or deep well, I ask you, can he move? Of course not! However, in real life, we often come to the end of the road, stick to the end of the rope or the coming pain, is it because of our own suffering? Taste the bitter fruit Besides selfishness, there are rigid, rigid and fixed thinking modes and methods. At this moment, the change of heart-changing one's heart is "consciousness"! China people are very clever. Have you seen Wu's handwriting? No, my heart Being able to control your heart is conscious! It is very clever to change faster and more timely. Can change their positive self-awareness. Of course, other people's consciousness is also very good! What is worrying is stubbornness! To leave this world, the soul is still in the dark, still in opposition to the public, still in opposition to the world, still in harmony and integration with the mind, body and mind, and the general public. That is a painful life! Every year, 28.7 million people commit suicide in China, and there are more and more minor psychological disorders. In addition, as time goes on, a great spread expands. There are not many people in the world who leave this world with lifelong regrets. To commit suicide, I didn't expect the white-haired man to send the black-haired man upset. When you left, your parents' hearts died. You forgot the mother who milked 3 or 4 Jin-but the kindness that has not been repaid, the mother's plasma! Second, you think about your wife, children, friends (or lovers) ... Do you feel it? Professional wailing, friends' tears, and no one cares about their loved ones' lives. Third, I am sorry for myself! A happy life, you really can't see it! You only see the negatives and negatives in life. The youngest child I saw, 8 years old, 10, committed suicide. A 16-year-old boy, his father, mother and his ruku Hanxin have been together for more than ten years. The little boy said: I hope mom and grandma will be the last one every day and leave forever. I seldom sleep without a fan and wake up confused. As a general oath, I was very sad. Tears rolled down like broken pearls at that time. Really feel sorry for these premature flowers! Today's heart is the exchange of souls. In my opinion, besides, is there a better way to restore mental confusion and darkness? We should cherish the rare life and don't travel to the earth empty-handed! The so-called transcendence is the working principle of our brain, but our spirit sublimates and improves the spiritual realm, and an idea is completed in seven seconds. However, some people's mentality at the age of 70 is strengthened!
A 9-year-old man said, "No matter what happens, check yourself first!" " "So, when faced with pain, there are no other mistakes to see, right? Regardless of the other person's mentality, what is the purpose, even if a child points out that it is correct, this is a test of my attitude by God. How can I answer this question correctly? As far as we know, we will never make the same mistakes as before, not only can we not have some, but everyone's confrontation will also open the door to happiness. It would be great to be clean, comfortable and happy every day! However, from hell to heaven, from selfishness to fraternity, from egoism to altruism, from bono saints, they are all beyond! My life is full of troubles, pains and tribulations in the world. God is improving and honing my mind to greatly shape the personality test. The so-called "personalization" is the person you want to convey. Only by experiencing my love, will my heart open to hone my will and polish my eyes, and my success in life will cast my brilliant future. We should learn to be content and grateful. Extensive selfless love, all people in the world, including all opposites; The heart is more like the sea and wider. Compared with the sea, my heart is like the universe, which is integrated with heaven and earth, inclusive of everything, inclusive of the world, inclusive of the sun, moon and stars that all people can tolerate! In fact, in this world, we all have a biggest heart and a smallest heart in our hearts. An idea, when you wake up, is no longer a stubborn wrong consciousness; Seeing through life is wisdom, and tolerating everyone is happiness.
Everything depends on our mentality. I don't understand why. Nature is like an untamed wild horse, running and kicking around, disobedient and slowly tamed. After riding to people gradually, we tamed the chariot again, but we often kicked the word Liao Jue, and then after a long period of repeated taming, we finally took the initiative to pull the cart without kicking, taming docile clothes to kiss up. Tame, this is a long and painful process, we must tame the tiger and tame our own hearts. In fact, our faith and training is a long and painful process. "Celebrity" adults are uncomfortable and comfortable adults. "Ancient prose view" "A man who wants to be big will work hard, starving his body and skin, and exhausting his body. They can't get the guards from Siberia (Zhou Wenwang) to play the Book of Changes? "Confucius lamented (hunger), Cai Chen wrote Spring and Autumn Annals, Qu Yuan exiled Lisao, and Mandarin Zuo Qiu devoted himself to blindness (only referring to JVE); The grandson of Bin Jiao, in Sun Tzu's Art of War; Kabwe moved to Sichuan, and the world said that "Lu Lan" and "Han Fei was imprisoned in Qin, saying that loneliness and anger are hard to calm down". The 300 poems may first sound that jealousy is the reality of family life, and the real social life is the melting pot of our temper and soul. Everyone can escape from God and have no way to go underground, whether it is a king or a civilian, whether it is a rich man or a beggar, whether it is a man or a woman, unless you live on the earth and no longer live alone on another planet. The flame of the phoenix is a concentric furnace of nirvana. If I don't adjust my mind to start, I'm afraid my life will end in vain! We are not strangers, for the sake of the people we love, it is true to give our hearts to everyone! Even if you can understand your life, the rest is infinite!
There are two yin and yang fish in the Taiji diagram, head and tail. His head swims with the tail. What did it give us?
Yin and yang, two sides of everything, the sun is the sun, the moon is the sun, and the night yin and yang: the concept of yin and yang of body and spirit, the result is yin; Ideal harvest of yin and yang; See Yang but not Yin ... Tracing back to the source, the basic elements of Yin and Yang, this colorful world.
The second said: two aspects of a thing are not mutually exclusive, but relative. They are relatively independent, interdependent and develop together. This truth is the root of yin and yang. There is no contradiction about the complex contradiction between yin and yang, their mutual roots, interdependence and correlation.
Third, the connection between the head of Yin and Yang and the tail of Yin and Yang keeps swimming. The whole universe, the world, everything around us and our mental state are constantly changing.
From above, did we get the inspiration of those lives?
One that can help us understand the world. I must start from two aspects and never point to theory. Everything has advantages and disadvantages, success and failure, and gains and losses. Choose two or more possibilities. In real life, people often point to a dead end and run all the way to the dark. How can we imagine such a result? Therefore, people's life is not only material, but more importantly, they are full of energy, happy, healthy and affectionate!
Secondly, to deal with the relationship between good people and eliminate the interdependence and interconnection between people, it will turn to the mindset of opposition, confrontation and even hostility. Therefore, your happiness and my happiness will be great. Hurt others and hurt yourself, for your own happiness and for the happiness of others.
Men who know that the world is changing and follow our thoughts do not follow the crowd and change basic concepts and principles. Don't misunderstand this. What would you do if your car was driving fast on the highway and there was a sudden change in traffic in front of an insurmountable obstacle? We must slow down and brake, or turn around and make a detour, but in reality, in real life, when we encounter problems, our thoughts and minds often open, but this bend. I can't see why people are dissatisfied with the world and don't fully understand themselves! The combination of concrete details, principle and flexibility of an unswerving life concept will relieve many headaches and unnecessary pains. In fact, everyone will encounter troubles and pains in his life. Most importantly, we need a good attitude, a scientific way of thinking and proper treatment. The so-called daily troubles are unnatural. "Shi" refers to the highest realm of the dead universe and is the best way to treat the metaphysical intangible. Everything is like water: what is the shape of water, the road there, the attitude and psychology of water? Straight obstacles detour, all roads lead to happiness, why take the third dead end?
& gt So, anyway, first of all, we will be happy to accept him. In essence, we should know it and pass it on from two aspects: yin and yang, and don't be confused by its illusion. It is changing our mentality, which plays a decisive role. What is our belief and how to seize the opportunity? Your own "heart", grasping every moment, is a saint. The third transformation is to change his "heart", not my own self-interest. The idea is to open the door to hell and seek benefits for others. The idea is to open the door to heaven. This transformation is in hell and heaven, and double god's thought transformation is happy and comfortable, that is, a saint sublimated from Bono. Changing one's mind, looking at the other person is not only not angry, but also grateful, grateful, grateful, contented, grateful is the golden key to open the door to happiness. It gives us living conditions and space, our life gives us the necessary food, clothing, housing and transportation, and our people really love us. We can't live in this world without them. If everyone can be grateful for everything on Thanksgiving Day, they will always be grateful, and then happiness, happiness and auspicious comfort will always be around us. How pleasing to the eye, if we are happy about everything, we are happy people. I sincerely hope that all people in the world are happy, happy and safe, and I wish you good luck!
In the journey of life, it is inevitable to experience a lot of pain and suffering. Journey to the West, has experienced 8 1 difficult and miserable life. Experienced too cold or too cold, experienced pain, did not feel bitter at all, only great love can alleviate the pain; Only understanding can eliminate troubles and hatred, and only tolerance can melt. The confusion of life is awakened in the process of spiral rise. I don't know. They know that they will never know how to live in real life. Knowing life gives them a thorough understanding of life, which is a life with a constantly improving level and a higher level. Everything in the universe is in harmony with Yin and Yang. We tend to oppose the harmony of Yin and Yang in this world, which violates the law of the development of things and artificially creates contradictions and opposites. Can our hearts calm you? Therefore, we don't need a theory to look at a problem, we must have two points, and then look at the same thing from multiple angles, put ourselves in the perspective of others and treat ourselves as others, so that you will not be too persistent and stubborn.
If we enlarge our hearts to a swimming pool of 100 cubic meters, the concentration of salt can be diluted to 10 tons. As a cup, the pain of life is 10 tons of salt. Can a small cup hold 10 tons of salt? Obviously not. But it is still salty. Then, our hearts are enlarged to the Pacific Ocean. We won't feel a little salty without the right amount of salt. Our heart has expanded the vast sea and is pure. We can take it with us. No, our hearts are as painful as the sea, and like waves, they will leave us with the brightest smile and the most beautiful luster for a short time! Only bitterness and sweetness blend together, not to mention this little trouble and painful life? In real life, life is a world full of flavor, this is what I say from the heart! I sincerely hope that everyone in the world will stay away from diseases, be happy and move towards glory!
The pain in life and every minute of happiness are the seeds in one's heart, the harvest of life journey and the inevitable result of life maturity. Every minute of pain and happiness, savoring life experiences is the real happiness. On behalf of all people's sufferings, I prefer to share my happiness and happiness for any minute-this is the prospect of our outlook on life, values and world outlook.
The vast sea, my heart, fraternity is the fusion of my eternal heart and the earth; I embrace the blue sky. The moon and stars are bright and inestimable cells. I am the blue sky, I am the white clouds, I am the spring breeze, and I won't have any obstacles. I fly freely in the universe, and the blue sky is integrated with me. I found myself in the space-time coordinates-this is my real root, my real home! Whether in prosperity or adversity, whether in pain or happiness, thorns or flowers ... this is our happy family life and should be an important element of life. I will never waste your life. The whole value of our life is to help people eliminate all pain as much as possible and give everyone spiritual fast food! Worry about what you are worried about, and enjoy it after the world!
Effective ways to eliminate pain, suffering and life are well known, and he often reminds himself of open solutions, which means that the process of unlocking is-he who sees through the world of mortals, gradually develops his love, understands his heart, a contented heart and a grateful and humble heart-which is the golden key to opening the door to happiness! In fact, happiness and happiness are indispensable in life, but we have found happiness and happiness without vision and love! Who will drive? I can only be myself, I can't be replaced. I just told you the truth and gave you the way to unlock it. The specific action must be our own. He who tied the bell must untie the bell. To open it, you must close it. Greed, hatred, arrogant heart, doubt, fame and fortune, jealousy, hatred, heartbreak, revenge, time killing heart-it is the open door of pain and suffering, the open door of spiritual death, and the open door of hell! On the idea of opening and closing? Our own hearts. The heart created by the environment comes from the environment of the heart. A real idea of hell, a heart of heaven! Confucius said, "The way of listening dies in the evening." You can see how important it is to understand the truth in life.
Be careful of your family, relatives, friends, neighbors and colleagues. Try to be modest and tolerant. There are other things to consider, so everything is a good solution. If you persist in doing this for a long time, happiness and good luck will be at hand. I think in the near future, everyone will be this kind of happy and peaceful magic, otherwise there is nothing wrong, it is all good, so you have found the true value of life, the source of life and the source of your own happiness!
Adjust your mind and control your emotions effectively.
When a person keeps learning with great love, big heart and big mind, to understand the truth of how to be a man, to cultivate his own love, compassion and understanding heart. Improve your living standard and realm. Vision, trauma and pain will disappear. I am the sunniest, strongest, bravest and most confident!
2. Always help others and do more good deeds, and you will get a happy soul; Happiness will offset your negative emotions and change your destiny.
3. Talk to your intimate friends. A word with you is better than ten years' study. Good communication effect can eliminate the inner pain and pain accumulated for many years and quickly open the window of the soul. "Loom" of "village after village".
4, thermal problems, cold treatment. Don't rush to deal with the problems you encounter and get angry. It's easy to be irrational at this time. & ltBR/5. Put yourself in the other person's shoes and look at the problem from the other person's point of view. There may be a good answer.
6, life adjustment, work and rest habits, do not do stupid things. Gambling game. Early morning. Sleep less than 5 hours a day.
7. Exercise properly, go to the countryside and walk by the water. It is an effective way to get angry with yin, imbalance between yin and yang, water and fire, and drink a lot of water.
8. Eat or not eat meat and fried food, eat plant food with high water content, especially don't drink or smoke. People who eat these things are hurt, irrational and harmful to their health.
9 Self-control, self-adjustment and self-unlocking. China believes that anger hurts the liver and grieves the lungs. Surprisingly, fear hurts the kidneys. Calm, harmless to health.
10, listening to beautiful music is soothing and can adjust people's mood.
1 1, read useful proverbs every morning, such as: it's unnatural to worry every day, why should I worry about the small problem: my love melts the whole world. BR/>； 12, make progress every day, sing a song, and be healthy physically and mentally.
13, don't be too full, you can eat 7-8 meals successfully. Eating too much has a heavy burden on the stomach and it is easy to do stupid things because of cerebral ischemia. 14, sit quietly every day, empty your mind and body, and you will have great wisdom and handle things very wisely.
15, to change their way of thinking and methods, not too stubborn, too rigid; There must be both principle and flexibility.
16, consult, listen to other people's opinions and suggestions, and think twice before you act.
17, every night, relax, sit with your legs crossed, put your hands together, lock your thumb and forefinger with respect to the other three fingers, close your eyes slightly, and feel sleepy. Rub your hands and turn over to treat insomnia. A period of blind meditation is reflected in the words and deeds of a day or a week, and these mistakes are inappropriate and must be corrected? Positive. Confucius said that it makes sense for me to visit three times a day.
18, the body and spirit themselves, rather than chasing trends, fashions, fashions and fashions, many people can't stand the test of time and history, which is wrong.
19, experiencing wealth, sex, power and a better life. Hall of Fame, greed is the root of all evil.
20, filial piety to parents, feet, waiting parents and prospective parents from the beginning, "young children." BR/>； 2 1, online in China traditional culture forum is of great benefit, and may change the troubles and pains of a lifetime.
Four proverbs of happy harvest
In a thousand words, the most important thing is that our foothold in life is to change our little wheel and jump out, and everything is happy and auspicious. The reason for the pain is that we are selfish and egocentric. We should put aside our selfish interests and come down. We have a big mind, big thinking, big vision, big tolerance, great love and great happiness. The main principle of Naoto Kan's Bupo, secular life, can't let oneself, the happiness of life fail to understand the truth of being a man today, be happy today and understand the truth of being a man tomorrow.
Everyone longs for happiness, and no one wants to have a happy life. In fact, happiness is not far away from us, just around us. The happiness of this idea returned to his origin. Three seconds? Maybe it's the switch of the happy channel that you can feel. When you are depressed, say loudly: I have never been depressed. I am the most confident. I took a deep breath, looked up and stood up. Happiness will be pessimistic about the future prospects in their growing hearts. I spent three seconds shouting: I have never felt inferior and sad. Partners in the air can remind themselves to wake up with pessimism and have different views on the world. Angry, said: why should I think of angry things? Pause for three seconds, and then you may be a friend who can solve a major disaster. Please grasp this idea? Every three seconds, you will be away from God.
Calculate an account, everyone has parents, grandfathers, grandfathers and grandmothers, fathers and grandfathers, the same surname, but most of them have no surnames. Accumulated geometric reasoning of 2,743,647100,000,000 (1-2-4-8), dating back to 3 1 generation, accumulated 8,500,000,000,8993459. People all over the world may be our ancestors. This is a great universal truth. People are alive, even parents, grandfathers, grandmothers, ancestors ... "... who do you love if you don't love you? Lambs kneel on their chests, crows feed everyone and love the world. Confucius said "love" and Mencius said "old people are old, young people are few, and young people are few". This is the essence of Chinese traditional culture that has lasted for thousands of years, and it is the real backbone. The backbone of children is straight! The cornerstone that China represents the world will never fall; The laws of the universe and nature tell us that all ordinary people in the world are ours.